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Finding the right over-the-counter sleeping pill can make a significant difference in your sleep quality, especially if you're struggling with insomnia or occasional sleeplessness. With various options available, it's important to choose one that suits your needs without compromising your health. In this guide, we’ll explore some of the best over-the-counter sleeping pills that can help you achieve a restful night’s sleep, so you can wake up refreshed and ready to take on the day.

Ozlo Sleepbuds®

Buy Ozlo Sleepbuds® and enjoy an amazingly restful and calm sleep tonight!

What are Ozlo Sleepbuds?

Ozlo is a science-driven, one-stop-shop for the best sleep of your life. Unlike other headphones and earbuds, our tiny Sleepbuds® are engineered to be super comfy, even for side sleepers, while blocking out sleep-disrupting sounds.
Sleepbuds® play audio for up to ten hours, letting you enjoy our noise-masking tracks or stream anything you like, including audiobooks, podcasts, white noise, and YouTube.

 

The Ozlo Difference

At Ozlo, we're dedicated to helping you achieve the best sleep possible through innovative audio solutions. Our company, founded by three former Bose engineers, focuses on creating products that not only help you fall asleep, but stay asleep throughout the night.

Ozlo Sleepbuds® simply don’t feel like other earbuds. Sleepbuds stay in place even when you toss and turn. The tiny earbuds, with their comfortable silicone tips and anchor-in-place wings, are designed for all-night comfort, no matter your sleeping position. Sleep on your back, side, or whatever works for you, and Ozlo Sleepbuds® will remain in place throughout the night.

Key Highlights

• Founded by three former Bose engineers with extensive experience in audio tech
• Sleepbuds® actively mask unwanted sounds like snoring, traffic, and environmental noises with calming, science-backed audio.
• Ultra-soft silicone tips designed to support every sleeping position, ensuring a secure and comfortable fit.
• Up to 10 hours of continuous use with extra charges from the Smart Case.
• Built-in biometric and environmental sensors offering personalized sleep reports
• Personal alarm gently wakes you without disturbing your partner

Learn More

1. Natrol, Kava Kava, 200 mg, 30 Capsules

Natrol's Kava Kava is a dietary supplement designed to promote relaxation and ease tension. It is formulated with 200 mg of Kava Kava, an herb traditionally used to calm anxiety, stress, and restlessness. The capsules contain 30% kavalactones, the active compounds in Kava Kava, which are known for their calming effects. This supplement is ideal for individuals seeking a natural way to manage stress and improve sleep quality.

The product is free from common allergens such as milk, eggs, and soy, making it suitable for a wide range of users. However, it is important to note that Kava Kava should be used with caution due to potential liver-related side effects. It is recommended that users consult with a physician before starting the supplement, especially if they have pre-existing health conditions or are taking other medications.

Key Highlights:

• Contains 200 mg of Kava Kava per capsule
• Includes 30% kavalactones for calming effects
• Free from milk, eggs, soy, and other common allergens

Who it’s best for:

• Individuals seeking a natural supplement to reduce stress and anxiety
• Those looking for a non-prescription aid for improving sleep quality
• People without pre-existing liver conditions, who are not pregnant or breastfeeding

 

 

2. Solaray, True Herbs, Passion Flower, 700 mg, 100 VegCaps

Solaray's True Herbs Passion Flower supplement provides 700 mg of Passion Flower, a herb known for its calming properties. Passion Flower is traditionally used to support relaxation and manage anxiety, making it a popular choice for those who experience occasional sleeplessness due to stress. The supplement is vegan and non-GMO, with vegetable cellulose capsules, ensuring it meets dietary preferences.

The product is intended for those looking for a natural way to support a calm mind and better sleep. As with any herbal supplement, it is advisable to consult with a healthcare provider before use, especially for individuals with medical conditions or those taking other medications.

Key Highlights:

• 700 mg of Passion Flower per serving
• Vegan and non-GMO
• Traditionally used for relaxation and managing anxiety

Who it’s best for:

• Individuals seeking a natural, plant-based option for reducing stress and improving sleep
• Vegans and those with dietary restrictions seeking a non-GMO supplement
• People looking for a gentle herbal remedy to support relaxation

 

 

3. Swanson, Valerian Chamomile Hops, Standardized, 60 Capsules

Swanson's Valerian Chamomile Hops supplement is a herbal blend formulated to support restful and restorative sleep. It combines Valerian root, Chamomile flower, and Hops flower extracts, all of which have long been used to promote relaxation and improve sleep quality. This supplement is designed for those who struggle with occasional sleeplessness and are looking for a natural way to enhance their sleep cycle.

The capsules are standardized to ensure consistent potency, providing reliable results with each use. As with any sleep aid, it is recommended to use this supplement with caution, particularly if driving or operating heavy machinery, as it may cause drowsiness.

Key Highlights:

• Contains Valerian, Chamomile, and Hops extracts
• Supports restful and restorative sleep
• Standardized for consistent potency

Who it’s best for:

• Individuals with occasional sleeplessness seeking a natural sleep aid
• Those who prefer a combination of traditional herbs for sleep support
• People who need help regulating their sleep cycle without prescription medications

 

 

4. California Gold Nutrition, 5-HTP, Mood Support, 100 mg, 90 Veggie Capsules

California Gold Nutrition's 5-HTP supplement is designed to support healthy mood, sleep, and appetite by promoting the production of serotonin, a neurotransmitter that plays a key role in these functions. Each capsule contains 100 mg of 5-HTP derived from Griffonia simplicifolia, a plant known for its serotonin-boosting properties. This supplement is suitable for vegetarians and is free from common allergens, making it accessible to a wide range of users.

The product is intended for those who may benefit from improved serotonin levels, such as individuals with mood fluctuations, sleep disturbances, or appetite issues. It is important to consult with a healthcare provider before use, especially for those taking antidepressant medications or with other health concerns.

Key Highlights:

• 100 mg of 5-HTP per capsule
• Supports mood, sleep, and appetite regulation
• Suitable for vegetarians and free from common allergens

Who it’s best for:

• Individuals looking to support mood stability and better sleep
• Those who prefer a serotonin-boosting supplement for managing appetite
• Vegetarians and those with dietary restrictions seeking a plant-based supplement

 

 

5. Mason Natural, Eazzzy Sleep with Magnesium & Chamomile, 60 Tablets

Mason Natural's Eazzzy Sleep is a dietary supplement formulated to support a calmer, more restful sleep. It combines magnesium, a mineral known for its relaxing effects, with Chamomile, a traditional herb used for its soothing properties. This supplement is designed to help individuals who struggle with falling asleep or staying asleep due to stress or tension.

The product is free from added sugars, artificial colors, and preservatives, making it a clean choice for those who prioritize natural ingredients. It is recommended to take the supplement an hour before bedtime for best results, and to consult with a healthcare provider if there are any existing health conditions or concerns.

Key Highlights:

• Combines magnesium and Chamomile for relaxation
• Supports a calmer and more restful sleep
• Free from added sugars, artificial colors, and preservatives

Who it’s best for:

• Individuals looking for a natural way to improve sleep quality
• Those who experience stress-related sleep disturbances
• People who prefer supplements with minimal additives and natural ingredients

 

6. Unisom, SleepTabs, Nighttime Sleep-Aid, 25 mg, 32 Tablets

Unisom SleepTabs are designed to help individuals struggling with occasional sleeplessness. The active ingredient, Doxylamine Succinate, is clinically tested and proven to reduce the time it takes to fall asleep. These tablets are intended for adults and children over 12 years of age and are to be taken 30 minutes before bedtime to ensure a restful night’s sleep.

The product is formulated to be a non-habit-forming sleep aid, providing a solution for those who experience difficulty falling asleep due to stress, anxiety, or other factors. It is important to follow the recommended dosage and consult a healthcare professional if sleeplessness persists for more than two weeks, as it may indicate an underlying health condition.

Key Highlights:

• Contains 25 mg of Doxylamine Succinate per tablet
• Clinically tested to reduce sleep onset time
• Non-habit-forming

Who it’s best for:

• Individuals with occasional sleeplessness due to stress or anxiety
• Adults and children over 12 years of age seeking a non-prescription sleep aid
• Those looking for a short-term solution to improve sleep quality

 

 

7. Sominex, Nighttime Sleep-Aid, Original Formula, 32 Tablets

Sominex Nighttime Sleep-Aid is formulated to help individuals fall asleep quickly and wake up feeling rested. The active ingredient, Diphenhydramine HCl, is commonly used in over-the-counter sleep aids and is known for its effectiveness in reducing sleep onset time. Sominex is designed for adults and children over 12 years of age and is to be taken at bedtime as needed.

This sleep aid is non-habit-forming, providing a safe and effective option for those who experience occasional insomnia. It is important to avoid using this product with other antihistamines or sleep aids and to consult a healthcare professional if sleep issues persist.

Key Highlights:

• Contains 25 mg of Diphenhydramine HCl per tablet
• Helps reduce the time it takes to fall asleep
• Non-habit-forming and safe for short-term use

Who it’s best for:

• Individuals with difficulty falling asleep due to stress or discomfort
• Adults and children over 12 years of age needing an effective sleep aid
• Those seeking a non-prescription option for occasional sleeplessness

 

 

8. Irwin Naturals, Power to Sleep PM, 120 Liquid Soft-Gels

Irwin Naturals Power to Sleep PM is a dietary supplement designed to promote relaxation and support a healthy sleep cycle. This formula includes a combination of soothing nutrients, such as Melatonin, L-Theanine, and various herbal extracts, to help the body relax and prepare for sleep. The liquid soft-gels are intended for adults who experience occasional sleeplessness or who want to enhance their sleep quality.

The supplement focuses on three key areas: promoting relaxation, stimulating sleep, and supporting overall sleep balance. It is recommended for use 30 minutes before bedtime to help ensure a restful and rejuvenating sleep.

Key Highlights:

• Contains Melatonin, L-Theanine, and various herbal extracts
• Promotes relaxation and supports a healthy sleep cycle
• Liquid soft-gels for quick absorption

Who it’s best for:

• Adults experiencing occasional sleeplessness or stress-related sleep issues
• Individuals looking for a natural way to support relaxation and sleep
• Those who prefer a liquid soft-gel supplement for faster absorption

 

 

9. Mason Natural, Relax & Sleep, 90 Tablets

Mason Natural’s Relax & Sleep is a dietary supplement formulated to support relaxation and promote restful sleep. This supplement contains a blend of herbs, including Valerian Root, Hops, and Passionflower, which are known for their calming effects. These ingredients help the body manage stress and support a natural sleep cycle, making it easier to fall asleep and stay asleep.

This product is gluten-free, soy-free, and free from artificial additives, making it a clean option for those with dietary restrictions. It is recommended to take one tablet as needed, preferably with food, to support a healthy sleep routine.

Key Highlights:

• Contains Valerian Root, Hops, and Passionflower extracts
• Supports relaxation and healthy sleep patterns
• Free from gluten, soy, and artificial additives

Who it’s best for:

• Individuals with stress-related sleep disturbances
• Those looking for a natural, herbal solution for better sleep
• People with dietary restrictions seeking a clean supplement option

 

 

10. NOW Foods, Sleep, 90 Veg Capsules

NOW Foods Sleep is a combination of botanical ingredients designed to support restful and rejuvenating sleep. The formula includes Valerian Root, Hops, Passionflower, and GABA, which work together to promote a calm mind and relaxed body, aiding in the natural sleep process. This product is suitable for vegetarians and vegans, and it is also non-GMO.

The supplement is intended for those who experience occasional sleeplessness due to stress or anxiety. It is recommended to take 1-2 capsules an hour before bedtime to help ease into sleep and wake up feeling refreshed.

Key Highlights:

• Includes Valerian Root, Hops, Passionflower, and GABA
• Supports restful and rejuvenating sleep
• Vegetarian, vegan, and non-GMO

Who it’s best for:

• Individuals seeking a natural way to improve sleep quality
• Vegetarians and vegans looking for a sleep supplement
• Those with occasional sleep disturbances related to stress or anxiety

 

 

11. Nature's Way CalmAid with Silexan Lavender Oil, 30 Softgels

Nature's Way CalmAid is formulated with Silexan, a clinically studied lavender oil, to help reduce feelings of occasional tension and stress. This supplement is designed to support a more relaxed state of mind without causing drowsiness, making it an option for those who need to manage stress during the day or support better sleep at night. The softgel form ensures easy consumption and quick absorption.

This product is gluten-free and does not contain salt, wheat, or dairy, making it suitable for individuals with specific dietary restrictions. It is intended for adults who want a non-habit-forming option to help manage stress and improve sleep quality disrupted by nervousness.

Key Highlights:

• Contains Silexan lavender oil, clinically studied for stress reduction
• Non-drowsy formula for daytime or nighttime use
• Gluten-free and suitable for those with dietary restrictions

Who it’s best for:

• Individuals experiencing occasional tension or stress
• Adults looking for a non-habit-forming supplement to support relaxation
• Those seeking a natural, non-drowsy option to improve sleep quality

 

 

12. Source Naturals, L-Tryptophan, 500 mg, 120 Tablets

Source Naturals L-Tryptophan is a dietary supplement that provides 500 mg of the essential amino acid L-tryptophan per tablet. L-Tryptophan is known for its role in supporting relaxation, restful sleep, and overall mood regulation. It is a precursor to serotonin and melatonin, both of which are crucial for managing stress and sleep cycles. This supplement is non-GMO and suitable for vegetarians.

The product is designed to be taken multiple times a day, with an additional dose before bedtime to help support a healthy sleep pattern. It is free from common allergens, including yeast, dairy, and gluten, making it accessible to a wide range of users.

Key Highlights:

• 500 mg of L-Tryptophan per tablet
• Supports mood, relaxation, and sleep
• Non-GMO and suitable for vegetarians

Who it’s best for:

• Individuals seeking support for mood regulation and relaxation
• Those with occasional sleeplessness looking for a natural sleep aid
• Vegetarians and individuals with dietary restrictions seeking a pure supplement

 

 

13. Nature's Bounty, Melatonin, Natural Cherry, 3 mg, 120 Quick Dissolve Tablets

Nature's Bounty Melatonin Quick Dissolve Tablets are designed to help individuals fall asleep faster by promoting relaxation and sleep. Each tablet contains 3 mg of melatonin and is flavored with natural cherry, making it a pleasant option for those who prefer a quick-dissolving tablet. This product is 100% drug-free and suitable for vegetarians.

The quick dissolve format is ideal for those who want a fast-acting solution to occasional sleeplessness. The product is free from artificial flavors, sugar, and common allergens, making it a clean choice for those with specific dietary needs.

Key Highlights:

• Contains 3 mg of melatonin per tablet
• Quick dissolve format for fast-acting relief
• Natural cherry flavor and suitable for vegetarians

Who it’s best for:

• Individuals with occasional sleeplessness seeking a quick-dissolving melatonin supplement
• Those who prefer a natural, drug-free option for promoting sleep
• Vegetarians and individuals with dietary restrictions looking for a clean supplement

 

14. NOW Foods, Melatonin, 3 mg, 180 Veg Capsules

NOW Foods Melatonin provides 3 mg of melatonin per capsule, supporting a healthy sleep cycle and overall well-being. Melatonin is a naturally occurring hormone that helps regulate sleep patterns, making this supplement a valuable option for those experiencing occasional sleeplessness. The product is vegetarian, vegan, and free from common allergens, ensuring broad compatibility with different dietary preferences.

This supplement is designed to be taken near bedtime, helping users to drift off naturally and enjoy a restful sleep. It also serves as a potent free radical scavenger, offering additional benefits beyond sleep support.

Key Highlights:

• 3 mg of melatonin per capsule
• Supports healthy sleep cycles and free radical scavenging
• Vegetarian, vegan, and free from common allergens

Who it’s best for:

• Individuals seeking a natural supplement to improve sleep quality
• Vegetarians and vegans looking for a sleep aid compatible with their diet
• Those interested in the additional antioxidant benefits of melatonin

 

15. Natrol, Melatonin, Time Release, 5 mg, 100 Tablets

Natrol Melatonin Time Release tablets are designed to help users fall asleep faster and stay asleep longer. Each tablet contains 5 mg of melatonin, delivered through a two-layer time-release system: an outer layer that dissolves quickly to help you fall asleep, and an inner layer that controls release throughout the night to support sustained sleep. This product is 100% drug-free and is intended for occasional sleeplessness.

The time-release feature makes it ideal for individuals who wake up during the night and need support to maintain uninterrupted sleep. It is free from common allergens and artificial additives, making it a suitable option for those with dietary sensitivities.

Key Highlights:

• 5 mg of melatonin per tablet with a time-release formula
• Supports falling asleep faster and staying asleep longer
• 100% drug-free and free from common allergens

Who it’s best for:

• Individuals who have trouble both falling asleep and staying asleep
• Those looking for a sustained-release melatonin supplement
• Adults seeking a non-habit-forming, natural sleep aid without artificial additives

Conclusion

In conclusion, finding the right over-the-counter sleeping pill can be a game-changer for those dealing with insomnia or occasional sleeplessness. With so many options available, it’s important to choose a product that aligns with your specific needs while also considering factors like potential side effects, dietary restrictions, and whether the solution is non-habit-forming. The right choice can help you achieve a restful night's sleep without the need for a prescription, allowing you to wake up feeling refreshed and ready to tackle the day.

Whether you’re looking for a natural supplement like melatonin or an herbal blend that promotes relaxation, there’s a variety of effective over-the-counter options to explore. It’s always a good idea to consult with a healthcare professional, especially if you have underlying health conditions or are taking other medications. With the right support, you can improve your sleep quality and enjoy more restful nights ahead.