Notizia

This article is for informational purposes only and does not constitute medical advice. If you have any medical condition, health concern, or are experiencing symptoms, please consult a qualified healthcare professional or your doctor. Always seek the guidance of a medical professional before making any decisions related to your health.

Tongue holders and retainers are designed to help maintain an open airway by holding the tongue in a forward position, which may assist in reducing snoring for some individuals. These devices aim to hold the tongue in a forward position, potentially minimizing airway obstructions during sleep. Ideal for individuals looking for a non-invasive alternative to address snoring, they promote smoother airflow and quieter nights.Tongue retainers may help manage habitual or occasional snoring by supporting airway openness during sleep.

Important Notice: Please consult a doctor if you have any medical conditions. We do not provide medical advice or make claims, and we are not liable for individual health outcomes.

Ozlo Sleepbuds®

An amazingly restful and peaceful sleep every night, free from distractions and noise, is the greatest gift you can give!

What are Ozlo Sleepbuds?

Ozlo is a science-driven, one-stop-shop for the best sleep of your life. Unlike other headphones and earbuds, our tiny Sleepbuds® are engineered to be super comfy, even for side sleepers, while blocking out sleep-disrupting sounds.
Sleepbuds® play audio for up to ten hours, letting you enjoy our noise-masking tracks or stream anything you like, including audiobooks, podcasts, white noise, and YouTube.

The Ozlo Difference

At Ozlo, we're dedicated to helping you achieve the best sleep possible through innovative audio solutions. Our company, founded by three former Bose engineers, focuses on creating products that not only help you fall asleep, but stay asleep throughout the night.

Ozlo Sleepbuds® simply don’t feel like other earbuds. Sleepbuds stay in place even when you toss and turn. The tiny earbuds, with their comfortable silicone tips and anchor-in-place wings, are designed for all-night comfort, no matter your sleeping position. Sleep on your back, side, or whatever works for you, and Ozlo Sleepbuds® will remain in place throughout the night.

Key Highlights

• Founded by three former Bose engineers with extensive experience in audio tech
• Sleepbuds® actively mask unwanted sounds like snoring, traffic, and environmental noises with calming, science-backed audio.
• Ultra-soft silicone tips designed to support every sleeping position, ensuring a secure and comfortable fit.
• Up to 10 hours of continuous use with extra charges from the Smart Case.
• Built-in biometric and environmental sensors offering personalized sleep reports
• Personal alarm gently wakes you without disturbing your partner

Learn More

1. SmartGuard Anti-Snore Device

SmartGuard RX Inc. offers the SmartGuard Anti-Snore Device, designed to aid in reducing snoring by gently holding the lower jaw in a forward position. This FDA-cleared device uses a mandibular advancement design to support airway openness during sleep. Made with durable, lab-quality materials, it meets FDA biocompatibility testing standards and ensures a secure, comfortable fit through its custom molding process.

The device’s adjustable advancement bars allow for up to 6mm of movement, enabling users to find the optimal position for their needs. SmartGuard Anti-Snore Device is latex and BPA-free, ensuring it is safe for long-term use. Its boil-and-bite customization allows users to mold the device to their unique dental structure, providing a tailored fit for maximum comfort and effectiveness.

Key Highlights:

• FDA-cleared for over-the-counter use by adults 18+

• Custom fit through boil-and-bite molding

• Adjustable jaw advancement up to 6mm

• BPA and latex-free materials

• Comes with a 90-day satisfaction guarantee

Who it’s best for:

• Adults 18 years and older seeking to reduce snoring

• Individuals looking for a customizable mandibular advancement device

• Those requiring a BPA and latex-free solution

• People wanting an adjustable fit for enhanced comfort

• Users seeking a non-invasive snoring aid without CPAP therapy

2. Somnofit-S Anti-Snore Mouth Guard+

The Somnofit-S Anti-Snore Mouth Guard+, developed by SnoreLessNow, is a mandibular advancement device clinically proven to reduce snoring and enhance airflow during sleep. Its boil-and-bite design allows for a personalized fit, ensuring optimal comfort and effectiveness. Made with Swiss medical-grade polymers, the device meets rigorous safety standards and includes patented adjustable bands for improved jaw mobility.

This FDA-cleared mouth guard allows users to drink and talk comfortably while wearing it, making it practical for nighttime routines. With its focus on airflow improvement and customization, Somnofit-S provides an effective snoring solution without relying on invasive measures.

Key Highlights:

• Made with Swiss biomedical polymers

• Adjustable straps for better jaw mobility

• BPA, latex, and phthalate-free

• Customizable fit using boil-and-bite method

• Clinically tested for effectiveness

Who it’s best for:

• Adults seeking a clinically validated snoring solution

• Individuals requiring adjustable jaw mobility during use

• People looking for a BPA and latex-free product

• Users interested in a non-invasive, customizable snoring aid

• Those preferring a Swiss-made, medical-grade device

3. ZYPPAH Anti-Snoring Mouthpiece

The ZYPPAH Anti-Snoring Mouthpiece combines mandibular advancement with a patented tongue strap to address snoring effectively. This FDA-cleared device is custom-molded using a boil-and-bite process, ensuring a personalized fit that minimizes jaw and tongue movement disruptions. Designed with comfort in mind, the ZYPPAH provides a secure fit while maintaining an open airway to reduce snoring vibrations.

This mouthpiece, featuring a dual-action design, has been evaluated in clinical settings with reported success in reducing snoring for some users. Its tongue strap gently holds the tongue in place, preventing airway obstructions, while the mandibular advancement feature moves the jaw forward. The device also includes a 91-day satisfaction guarantee, reflecting its focus on user satisfaction and effectiveness.

Key Highlights:

• Dual-action design with mandibular advancement and tongue strap

• FDA-cleared and clinically tested for safety and effectiveness

• Customizable fit using boil-and-bite technology

• Includes a 91-day satisfaction guarantee

• Approved for FSA/HSA use

Who it’s best for:

• Individuals needing a dual-action snoring solution

• Adults requiring a customizable mandibular advancement device

• People looking for a tongue-stabilizing design

• Users preferring an FDA-cleared, clinically tested product

• Those seeking a device with a money-back satisfaction guarantee

4. ApneaRx Mandibular Advancement Device

ApneaRx is a semi-custom mandibular advancement device designed as a convenient and cost-effective solution for snoring and mild sleep apnea. This prescription-only device features a Thermal-Matrix impression system, allowing users to create a personalized fit quickly and easily. It enables medial and lateral jaw movement, enhancing comfort and usability.

ApneaRx is an excellent option for CPAP-intolerant individuals or those seeking a more portable alternative. The absence of metal hardware and moving parts ensures durability and minimizes the risk of damage, while the adjustable design lets users tailor the fit to their comfort level.

Key Highlights:

• Semi-custom Thermal-Matrix impression for personalized fit

• Prescription-only Class II medical device

• Allows medial and lateral jaw movement

• Portable and travel-friendly design

• Free of metal hardware or moving parts

Who it’s best for:

• Adults seeking a semi-custom snoring solution

• Individuals unable to tolerate CPAP therapy

• Frequent travelers needing a portable device

• Those looking for a durable, non-invasive option

• Patients requiring a prescription snoring aid

5. VitalSleep Anti-Snoring Mouthpieces

The VitalSleep Anti-Snoring Mouthpiece is a USA-made mandibular advancement device designed to minimize snoring by holding the jaw and tongue forward. Featuring an adjustable lower tray, it provides up to 8mm of advancement to maintain an open airway during sleep. Its boil-and-bite process ensures a personalized fit for enhanced comfort and snoring reduction.

VitalSleep is BPA, latex, and metal-free, making it a safe choice for nightly use. Its compact size and durable design make it suitable for both home and travel. The device comes with a 60-night trial and a one-year warranty, offering peace of mind to users.

Key Highlights:

• Adjustable lower tray for up to 8mm of jaw advancement

• BPA, latex, and metal-free materials

• Personalized fit with boil-and-bite customization

• Compact design with protective travel case included

• 60-night satisfaction guarantee and one-year warranty

Who it’s best for:

• Adults seeking a customizable snoring reduction device

• Individuals needing a BPA, latex-free solution

• Users preferring adjustable mandibular advancement

• People looking for a compact, travel-friendly mouthpiece

• Those requiring a trial period and product warranty

6. Good Morning Snore Solution® 

The Good Morning Snore Solution® is an FDA-cleared tongue stabilization device designed to reduce snoring by gently holding the tongue forward to maintain an open airway. Unlike mandibular advancement devices, this innovative approach does not require fitting adjustments, making it a straightforward solution for most users. The mouthpiece is soft, universally sized, and accommodates a wide range of users without the need for customization.

Developed by Dr. Leslie Dort, Good Morning Snore Solution® meets FDA regulatory requirements and is designed as a non-invasive option for snoring management. Its non-invasive design focuses on providing a comfortable sleep experience while reducing snoring. With a 30-day money-back guarantee, it is accessible to users looking for a simple and tested anti-snoring solution.

Key Highlights:

• FDA-cleared for snoring reduction

• Tongue stabilization mechanism for open airways

• Soft, universal fit without customization requirements

• 30-day satisfaction guarantee

• Made in the USA with patented technology

Who it’s best for:

• Individuals seeking a non-invasive snoring solution

• Adults requiring a tongue stabilization device instead of jaw advancement

• Users preferring a universal fit with no adjustment needs

• People looking for an FDA-cleared, tested product

• Those who want a satisfaction-guaranteed purchase

7. Hushd Anti-Snoring Mouthguard

Hushd is an adjustable anti-snoring mouthguard that positions the lower jaw forward to open airways and reduce snoring. The device features adjustable calibration, allowing users to customize its fit to their jaw alignment for comfort. The device is free of metal screws, wires, or bolts, enhancing its usability and making it easy to adjust without tools.

This mouthpiece is available in two sizes, Hushd and Hushd Mini, and is compatible with the SleepCare App to help track sleep quality improvements. It is suitable for short-term use as a trial solution before transitioning to more permanent devices, providing an accessible option for those starting their snoring management journey.

Key Highlights:

• Adjustable jaw positioning in 1mm increments

• Made with premium, latex-free materials

• Two size options: Hushd and Hushd Mini

• Compatible with the SleepCare App for tracking

• No metal components for easier handling

Who it’s best for:

• Beginners exploring anti-snoring solutions

• Individuals needing a short-term, affordable option

• Users preferring a non-metal design for easier use

• Adults interested in app compatibility for sleep monitoring

• People wanting a customizable, adjustable snoring aid

8. Dentemp® SleepTight® Anti-Snoring Mouthpiece

The SleepTight Mouthpiece, designed by a dentist, uses a mandibular advancement mechanism to hold the lower jaw forward, creating an open airway for reduced snoring. It features a dual-laminate design for durability and is made from BPA and latex-free materials. This boil-and-bite mouthpiece is easily molded to fit individual teeth, providing a snug and comfortable fit for effective snoring reduction.

The large opening in the front of the mouthpiece ensures unobstructed breathing throughout the night. Approved by the FDA and recommended by sleep clinics, SleepTight is a practical choice for adults seeking a non-invasive way to address snoring while improving their sleep quality.

Key Highlights:

• FDA-cleared and dentist-designed for snoring reduction

• Boil-and-bite customization for a secure fit

• BPA and latex-free materials for safety

• Durable dual-laminate construction

• Large airway opening for easier breathing

Who it’s best for:

• Adults seeking a dentist-recommended snoring solution

• Individuals needing a boil-and-bite customized device

• People preferring a durable, latex-free mouthpiece

• Users requiring a large airway opening for improved airflow

• Those looking for an FDA-approved option

9. SnoreRx Plus Mandibular Advancement Device

SnoreRx Plus is a fully adjustable mandibular advancement device designed to reduce snoring by gently holding the jaw forward. The device features the proprietary Thermal-Matrix® system, allowing users to create a custom fit tailored to their bite. It supports vertical jaw movement, providing additional comfort and flexibility during sleep.

With its clinical precision, SnoreRx allows users to adjust jaw advancement in 1mm increments. Its lightweight and durable design ensures comfort, while the boil-and-bite fitting process simplifies the customization. The device is FDA-cleared and backed by a 30-night money-back guarantee, offering an accessible option for effective snoring management.

Key Highlights:

• Adjustable in 1mm increments for precise fit

• Supports vertical jaw movement for added comfort

• Customized with the Thermal-Matrix® system

• FDA-cleared and made in the USA

• 30-night satisfaction guarantee

Who it’s best for:

• Adults seeking a fully adjustable anti-snoring device

• Individuals preferring vertical jaw movement support

• People requiring a custom-fitted solution

• Users looking for an FDA-cleared, tested device

• Those wanting a trial period for effectiveness assurance

10. ZQuiet Anti-Snoring Mouthpiece

The ZQuiet Anti-Snoring Mouthpiece Starter Pack offers a ready-to-use solution with two different sizes, providing immediate relief by adjusting the jaw forward. Made from soft, non-bulky material, the device ensures all-night comfort and eliminates the need for boiling or molding. The pack includes Size 1, which advances the jaw by 2mm, and Size 2, which advances it by 6mm, allowing users to choose the best fit for their needs.

The mouthpiece is FDA-cleared and designed to provide uninterrupted airflow, reducing snoring and improving sleep quality. Its simplicity and flexibility make it a practical option for those looking for an accessible and adjustable anti-snoring solution.

Key Highlights:

• Two sizes for customizable jaw advancement (+2mm and +6mm)

• Soft, non-bulky material for comfort

• FDA-cleared and ready to use without molding

• Includes protective storage case

• 60-night satisfaction guarantee with free returns

Who it’s best for:

• Adults seeking immediate snoring relief

• Users preferring a non-molding, ready-to-use device

• Individuals needing size options for personalized fit

• People looking for a simple, adjustable snoring

• Those wanting a trial period with a satisfaction guarantee

11. Difiney Advanced Anti-Snoring Mouthpiece Device 4.0

The Difiney Advanced 4.0 mouthpiece is an adjustable anti-snoring device designed to improve airflow by repositioning the lower jaw. Its boil-and-bite process allows users to create a custom fit tailored to their dental structure, ensuring comfort and effectiveness. With its patent-pending design, this device offers an innovative approach to snoring relief without requiring complex setup or maintenance.

This FDA-cleared mouthpiece can be adjusted multiple times, allowing for precise customization. It is crafted with safe materials and comes with a 90-day better sleep guarantee. The Difiney Advanced 4.0 focuses on delivering a user-friendly and cost-effective solution for individuals looking to address snoring in a non-invasive way.

Key Highlights:

• Patent-pending design for jaw repositioning and airflow improvement

• Customizable fit through the boil-and-bite process

• Adjustable for personalized comfort and effectiveness

• FDA-cleared for safety and reliability

• Includes a 90-day better sleep guarantee

Who it’s best for:

• Adults seeking a customizable anti-snoring device

• Individuals looking for an adjustable and user-friendly option

• Those preferring a non-invasive solution for snoring relief

• People wanting an FDA-cleared product for added assurance

• Users seeking a product with a satisfaction guarantee

12. CustMbite Snore Relief Mouthpiece

The CustMbite Snore Relief Mouthpiece is a soft, flexible device designed to reduce snoring by optimizing tongue positioning. Its patented material allows for a snug, custom fit using a boil-and-bite process. The BPA-free and hydrophobic design ensures safety and comfort, while the mouthpiece supports natural relaxation during sleep.

Manufactured in the USA, this FDA-cleared device is durable and easy to maintain. It includes a ventilated case for storage and comes with a 30-day risk-free guarantee. The CustMbite mouthpiece provides a straightforward and customizable solution for individuals looking to address snoring effectively.

Key Highlights:

• Patented soft material for a comfortable, custom fit

• Tongue positioning design to improve airflow and reduce snoring

• BPA-free and hydrophobic for safety and cleanliness

• Includes a ventilated storage case

• 30-day risk-free guarantee with free replacements

Who it’s best for:

• Adults seeking a tongue-positioning anti-snoring device

• Individuals requiring a boil-and-bite customizable solution

• Users preferring a BPA-free and flexible design

• People looking for a risk-free trial period

• Those interested in a product made in the USA

13. Snoreeze Oral Device

The Snoreeze Oral Device is an adjustable mouthpiece that reduces snoring by gently advancing the lower jaw to keep the airway open. Using a boil-and-bite process, it provides a custom fit tailored to the user’s dental structure. Its fully adjustable design allows for gradual fine-tuning, ensuring comfort and effectiveness.

This device is suitable for addressing both snoring and mild sleep apnea. It is BPA and latex-free and comes with detailed instructions for molding and adjustment. With its focus on maintaining open airways, the Snoreeze Oral Device offers a reliable and user-friendly approach to snoring relief.

Key Highlights:

• Adjustable design for precise jaw advancement

• Customizable fit through the boil-and-bite method

• Suitable for snoring and mild sleep apnea relief

• BPA and latex-free materials for safety

• Includes instructions for easy molding and adjustment

Who it’s best for:

• Adults seeking relief from snoring or mild sleep apnea

• Individuals needing a customizable and adjustable device

• Users preferring BPA and latex-free products

• People requiring a boil-and-bite solution for personal comfort

• Those looking for a straightforward anti-snoring option

14. Snorelux Anti-Snoring Tongue Device

The Snorelux Anti-Snoring Tongue Device is a silicone-based product designed to reduce snoring by holding the tongue in place. Its gentle suction mechanism prevents tongue obstruction, allowing for unobstructed airflow during sleep. The device is easily adaptable, requiring users to soften it in hot water before use for a secure and comfortable fit.

This device may offer a less complex and potentially more portable option for individuals unable to tolerate CPAP therapy. Its intuitive design promotes ease of use, making it an accessible choice for individuals seeking non-invasive snoring relief.

Key Highlights:

• Holds the tongue in place to maintain open airways

• Simple silicone design for easy customization and use

• Requires no complex setup or maintenance

• Cost-effective alternative to other snoring solutions

• Enhances sleep quality for users and their partners

Who it’s best for:

• Individuals seeking a tongue-positioning snoring aid

• Adults preferring a non-invasive and cost-effective option

• Users looking for an easy-to-adapt silicone device

• People requiring a straightforward approach to snoring relief

• Those wanting to improve sleep quality without complex equipment

Conclusion

Mouthpieces and mouthguards, which function as types of tongue holders or retainers, are designed to help promote better sleep by assisting with proper tongue or jaw positioning. These devices can gently stabilize the tongue or reposition the jaw, creating more consistent breathing patterns during sleep. They are often chosen by individuals looking for practical solutions to create a quieter and more peaceful sleeping environment.

Selecting the right device comes down to personal preferences like comfort, adjustability, and ease of use. Mouthpieces often allow for customization through boil-and-bite fitting, while tongue retainers may require minimal setup. These devices are a convenient and accessible way to enhance your nightly routine, making them a helpful addition for those aiming to improve their sleep habits.

FAQ