Getting a good night's sleep is more important than ever, but with our busy lives, it’s easier said than done. Thankfully, technology is here to help. Whether you're struggling with insomnia or just want to improve the quality of your rest, these sleep gadgets could be just what you need. From smart pillows that adjust to your sleep position to white noise machines that drown out distractions, let's explore some of the best sleep gadgets available in the UK.
1. Ozlo Sleepbuds®
Buy Ozlo Sleepbuds® and enjoy an amazingly restful and calm sleep tonight!
What are Ozlo Sleepbuds?
Ozlo is a science-driven, one-stop-shop for the best sleep of your life. Unlike other headphones and earbuds, our tiny Sleepbuds® are engineered to be super comfy, even for side sleepers, while blocking out sleep-disrupting sounds.
Sleepbuds® play audio for up to ten hours, letting you enjoy our noise-masking tracks or stream anything you like, including audiobooks, podcasts, white noise, and YouTube.
The Ozlo Difference
At Ozlo, we're dedicated to helping you achieve the best sleep possible through innovative audio solutions. Our company, founded by three former Bose engineers, focuses on creating products that not only help you fall asleep, but stay asleep throughout the night.
Ozlo Sleepbuds® simply don’t feel like other earbuds. Sleepbuds stay in place even when you toss and turn. The tiny earbuds, with their comfortable silicone tips and anchor-in-place wings, are designed for all-night comfort, no matter your sleeping position. Sleep on your back, side, or whatever works for you, and Ozlo Sleepbuds® will remain in place throughout the night.
Key Highlights
- Founded by three former Bose engineers with extensive experience in audio tech
- Sleepbuds® actively mask unwanted sounds like snoring, traffic, and environmental noises with calming, science-backed audio.
- Ultra-soft silicone tips designed to support every sleeping position, ensuring a secure and comfortable fit.
- Up to 10 hours of continuous use with extra charges from the Smart Case.
- Built-in biometric and environmental sensors offering personalized sleep reports
- Personal alarm gently wakes you without disturbing your partner
2. Hatch Restore 2
The Hatch Restore 2 is designed to support healthier sleep patterns by combining a variety of features into one bedside device. This product integrates a sunrise alarm clock, sound machine, and customizable sleep routines, all controlled through a companion app. The digital display is dimmable, allowing users to keep their room dark for optimal rest. Additionally, the device offers a range of nature-inspired sleep sounds, such as white noise, pink noise, and brown noise, which are backed by scientific research.
This device aims to cater to those who prefer a phone-free bedtime routine, with simple, intuitive controls that make it easy to use even when half asleep. The device also includes the option to expand its content library through a subscription service, offering access to a variety of sleep aids like meditations and sleep stories. The Hatch Restore 2 is available in multiple colors, designed to blend seamlessly into bedroom decor.
Key Highlights:
- Combines a sunrise alarm clock, sound machine, and customizable sleep routines.
- Dimmable digital display for maintaining a dark sleep environment.
- Offers nature-inspired sleep sounds including white noise, pink noise, and brown noise.
- Phone-free, intuitive controls designed for ease of use.
- Expandable content library with additional sleep aids available through subscription.
- Requires Wi-Fi and Bluetooth for full functionality.
Who it’s best for:
- Individuals seeking to improve their sleep patterns with an all-in-one device.
- Those who prefer a natural wake-up experience with a sunrise alarm.
- Users who want a customizable sleep routine without relying on their phone.
- People interested in expanding their sleep aids with meditations and sleep stories.
- Anyone looking for a device that integrates seamlessly with bedroom decor.
3. Soundcore Sleep A20 by Anker
The Soundcore Sleep A20 by Anker is designed specifically for people who struggle with sleep disturbances, particularly those caused by external noise like snoring. These sleep earbuds are crafted with an in-ear design that aims to block out unwanted sounds through a passive noise isolation system. The earbuds come with a range of ear tips and wings, which can be adjusted for comfort, especially useful for those who sleep on their side. They are equipped with Bluetooth 5.3, allowing users to stream content directly to the earbuds, and they feature sleep monitoring capabilities to track sleep patterns.
Battery life is a significant feature of the Soundcore Sleep A20, offering up to 80 hours of playtime when used with the charging case. In addition to providing white noise and sound masking options, these earbuds also collect sleep data through a MEMS sensor, which analyzes sleep quality and provides insights into nightly sleep habits. The earbuds are also equipped with a personal alarm, which is integrated into the sleep tracking functionality.
Key Highlights:
- Passive noise isolation with a 4-point noise masking system
- 14-hour battery life in sleep mode; up to 80 hours with charging case
- Bluetooth 5.3 connectivity for stable streaming
- Sleep monitoring and analytics via MEMS sensor
- Multiple ear tips and wings for customized fit
- Compact design suitable for side sleepers
Who it’s best for:
- Individuals who need to block out snoring or other external noises
- Side sleepers looking for comfortable in-ear headphones
- Those interested in tracking and analyzing their sleep patterns
- Users who prefer a long battery life for uninterrupted use throughout the night
4. Oura Ring
Oura offers a wearable technology product known as the Oura Ring, designed to track various aspects of personal health, including sleep, activity, and heart rate. The ring is equipped with research-grade sensors that monitor over 20 different biometrics, providing users with detailed health data. This device is worn on the finger, which is claimed to be a more accurate location for pulse readings compared to other wearable tech. The ring is made from durable titanium, and its design prioritizes comfort, so it is suitable for everyday use, whether at home, during exercise, or while sleeping.
In addition to tracking sleep patterns, the Oura Ring also provides insights into activity levels and recovery, aiming to help users better understand their overall health. The device features a battery life of 5-7 days and is compatible with both iOS and Android, allowing users to sync their data with various health apps. However, users should note that the ring requires a membership for full access to its features, with the first month provided free.
Key Highlights:
- Worn on the finger for potentially more accurate pulse readings.
- Tracks sleep, activity, and heart rate.
- Made from titanium, lightweight and durable.
- Battery life ranges between 5-7 days.
- Compatible with iOS and Android.
- Requires a monthly membership for full access to features.
Who it’s best for:
- Individuals interested in detailed sleep and health tracking.
- Those who prefer a discreet, wearable health tracker.
- People who want a device that integrates with other health apps.
- Users who are comfortable with a subscription model for accessing full features.
5. Moonbird
Moonbird offers a breathing and meditation device designed to help users manage stress, anxiety, and sleep-related issues. The device is handheld and uses biofeedback technology to guide users through slow, rhythmic breathing exercises. It physically expands and contracts in the user's hand, helping them synchronize their breathing with the device's movement. This process is aimed at activating the parasympathetic nervous system, which is known to reduce stress and promote relaxation.
The Moonbird device is battery-powered and compact, making it easy to use at home, in the office, or on the go. It connects via Bluetooth to a smartphone app, where users can track their breathing exercises and monitor their progress over time. The device is designed for adults and is available in several colors, including Black Grey, Blue Green, Sky Blue, and Soft White. The product is particularly aimed at those who have trouble sleeping, experience anxiety, or are looking for a simple, portable tool to aid in relaxation.
Key Highlights:
- Biofeedback technology for guided breathing exercises
- Expands and contracts in the hand to synchronize breathing
- Battery-powered with a compact, portable design
- Connects to a smartphone app via Bluetooth for tracking progress
- Available in multiple colors: Black Grey, Blue Green, Sky Blue, Soft White
Who it’s best for:
- Adults experiencing stress or anxiety
- Individuals with trouble sleeping or falling asleep
- People looking for a portable relaxation tool
- Those interested in biofeedback and guided breathing exercises
6. LectroFan High Fidelity White Noise Machine
Adaptive Sound Technologies offers the LectroFan High Fidelity White Noise Machine, designed to create a tranquil environment conducive to sleep, relaxation, or focused work. The device provides 20 non-looping digital sounds, which include various fan sounds and white noise options. This sound machine is compact and lightweight, so it is suitable for use at home or while traveling. It operates on both AC power and USB, giving users flexibility in how they power the device.
The LectroFan is designed with precise volume control, allowing users to customize the sound level to their preference. It also includes a sleep timer, which can be set to turn off the device after a specified period, enhancing energy efficiency. This product is marketed as a tool for improving sleep quality, offering privacy, and masking disruptive noises in various settings.
Key Highlights:
- Offers 20 unique non-looping sounds (10 fan sounds and 10 white noise variations).
- Includes precise volume control for customizable sound levels.
- Compact and portable design, suitable for travel.
- Dual power options: AC power adapter and USB.
- Sleep timer feature for automatic shutoff.
Who it’s best for:
- Individuals seeking to block out disruptive noises for better sleep.
- People who need a portable sound machine for travel.
- Those looking for customizable sound levels for different environments.
- Users needing a device to enhance privacy during work or study sessions.
- Families seeking to create a peaceful environment for babies or toddlers.
7. Philips Wake-Up Light HF3651/01
The Philips Wake-Up Light HF3651/01 is designed to support a more natural sleep and wake-up experience through light-based therapy. The device simulates a natural sunrise by gradually increasing the light intensity from a soft morning red to a bright yellow, aiming to gently wake the user. It also includes features that aid in relaxation before sleep, such as dimmable light settings and guided breathing exercises. The lamp serves multiple purposes, acting as a night light, bedside reading lamp, and an alarm clock that uses light and sound instead of a jarring alarm tone.
This product is part of a broader trend towards using light therapy to address common sleep issues, particularly in regions with long winters where natural light is scarce. The Philips Wake-Up Light is intended for those looking to improve their sleep quality by aligning their wake-up routines more closely with natural light cycles. Additionally, the device is equipped with a smart touch function, allowing users to control the light and other settings with simple taps on the screen.
Key Highlights:
- Gradual light increase from red to bright yellow.
- Multiple Functions: Night light, reading lamp, and alarm clock in one device.
- SmartTouch Control: Tap to operate features directly on the screen.
- Includes guided breathing exercises and sunset simulation.
- Choice of natural tones, FM radio, or ambient music for alarms.
Who it’s best for:
- Individuals experiencing difficulty waking up, especially during darker months.
- People who prefer a gradual wake-up process rather than a traditional alarm.
- Users seeking a multifunctional device that combines light therapy with a standard bedside lamp.
- Those interested in improving sleep quality through light-based solutions.
8. Philips Sleep Headphones with Kokoon
Philips Sleep Headphones with Kokoon are designed to provide a comfortable and immersive audio experience for those who have trouble sleeping, particularly for side sleepers. The headphones feature ultra-thin earbuds that sit flat against the ears, making them comfortable to wear throughout the night. They are equipped with sleep-sensing technology that detects when the user falls asleep and automatically transitions the audio to soothing white noise to mask external disturbances. The headphones connect via Bluetooth, allowing users to listen to their preferred audio content, whether it be audiobooks, podcasts, or the sounds available on the Kokoon app.
These headphones are lightweight, with a breathable fabric that helps maintain comfort throughout the night. The product includes a 12-month premium membership to the Kokoon app, which offers a variety of sleep sounds and audio programs. The headphones do not feature active noise cancellation (ANC) but utilize passive noise masking technology to reduce disruptions. The device's battery lasts for up to 10 hours, and they are designed to fit snugly without causing discomfort, even for those who sleep on their side.
Key Highlights:
- Ultra-thin earbuds designed for comfort during sleep
- Sleep-sensing technology with audio transition to white noise
- Bluetooth connectivity with a range of up to 10 meters
- Up to 10 hours of music playtime on a single charge
- Includes a 12-month premium membership to the Kokoon app
- Passive noise masking technology (no active noise cancellation)
- Breathable, moisture-wicking fabric
Who it’s best for:
- Side sleepers looking for comfortable overnight audio solutions
- Individuals who need audio aids to help with sleep disturbances
- Users who prefer passive noise masking over active noise cancellation
- People seeking a sleep solution that integrates with existing audio apps
- Those interested in tracking their sleep patterns through sleep-sensing technology
9. Lumie Bodyclock Luxe 750DAB
The Lumie Bodyclock Luxe 750DAB is a multifunctional wake-up light designed to simulate the natural light changes associated with sunrise and sunset. This feature helps users regulate their sleep-wake cycle by gradually increasing light in the morning and dimming it in the evening, which can aid in a smoother transition to and from sleep. In addition to its light therapy functions, the device also includes a DAB radio, Bluetooth speakers, and a selection of over 20 customizable sleep and wake sounds, such as birds chirping or the sound of a tropical storm.
The Bodyclock Luxe 750DAB is equipped with low-blue light technology, which can be beneficial for those who are sensitive to blue light exposure, particularly before bedtime. It also features a nightlight setting, an auto-dimming display, and a 7-day alarm with a tap-control snooze function. This wake-up light is designed to be user-friendly, with a USB port for device charging and a power failure back-up to maintain alarm settings during outages.
Key Highlights:
- Wake-up light with DAB radio and Bluetooth speakers
- Low-blue light technology and fully adjustable bedside lighting
- Over 20 customizable sleep and wake sounds
- Auto-dimming display and nightlight setting
- Sunrise and sunset simulation from 15 to 90 minutes
- 7-day alarm with tap-control snooze
- USB port for device charging and power failure back-up
- Dimensions: 200mm x 230mm x 130mm
Who it’s best for:
- Individuals who have difficulty waking up in the morning
- Those looking for a natural way to regulate their sleep-wake cycle
- People who are sensitive to blue light exposure before sleep
- Users who prefer customizable sleep and wake sounds
- Anyone seeking a multi-functional bedside device with a combination of light, sound, and radio features
10. Dyson TP09 Purifier Cool™
The Dyson TP09 Purifier Cool™ is an air purifier and tower fan combined into one device. It features a HEPA H13 filter that captures airborne particles, including allergens and formaldehyde, which can be particularly beneficial for those concerned with indoor air quality. The device is equipped with a remote control and supports Bluetooth and Wi-Fi connectivity, allowing for easy control via an app. Despite its advanced filtration system, the TP09 has a noise level of 59 decibels, which might be noticeable in quieter environments. The unit is designed for spaces up to 110 square feet and weighs 6 kilograms.
In terms of build, the TP09 stands 105 cm tall and has a sleek gold finish, which can fit into various interior styles. The device is powered by corded electricity and does not require batteries, except for the remote control, which uses a CR2032 battery. The HEPA filter used in this air purifier is designed to remove a range of pollutants, which may be beneficial for those who suffer from allergies or live in areas with high pollution levels. However, some users have reported that the device is relatively loud, even at the lowest settings, which might be a consideration for those who are sensitive to noise during sleep or quiet activities.
Key Highlights:
- HEPA H13 filter for capturing airborne particles and formaldehyde.
- Bluetooth 4.0 and Wi-Fi connectivity for remote control via an app.
- Covers an area of up to 110 square feet.
- Noise level: 59 decibels.
- Dimensions: 105 cm height, 12 x 21 cm base.
Who it’s best for:
- People with allergies or sensitivities to airborne particles.
- Individuals living in areas with high pollution.
- Those who prefer controlling their devices via an app.
- Users who do not mind a noticeable noise level during operation.
- Households looking for a combination of air purification and cooling in one device.
11. WHOOP 4.0
WHOOP offers a wearable tracker designed to monitor various aspects of health, fitness, and sleep continuously. Their device, the WHOOP 4.0, records physiological data, including heart rate, skin temperature, and blood oxygen saturation. Users can log habits and behaviors in the accompanying app, which analyzes this information to provide insights into their overall health and recovery. The data-driven approach helps users understand how their daily activities, diet, and even stress levels impact their sleep quality and recovery. The device also includes a waterproof battery pack, allowing for charging without interrupting tracking.
WHOOP 4.0 is designed with a community aspect in mind, where users can engage with other fitness enthusiasts and athletes to share experiences and tips. The WHOOP app provides additional resources such as blog articles and podcasts related to health and fitness. This tracker is compatible with various devices, including smartphones, tablets, and desktops.
Key Highlights:
- Continuous tracking of physiological metrics such as heart rate and skin temperature.
- Includes a waterproof battery pack for on-the-go charging.
- Data and science-based insights into health, fitness, and sleep.
- Community support with access to shared experiences and additional resources.
- Compatibility with smartphones, tablets, laptops, and desktops.
Who it’s best for:
- Individuals who want to closely monitor their health, fitness, and sleep.
- Fitness enthusiasts and athletes seeking data-driven insights.
- People interested in understanding the impact of their daily habits on sleep and recovery.
- Those who prefer a device with a strong community and additional learning resources.
12. Dioche Handheld Sleep Aid
Dioche offers a handheld sleep aid device designed to assist individuals struggling with sleep issues such as insomnia and anxiety. This portable gadget utilizes microcurrent technology to stimulate neurotransmitters in the cerebral cortex, which may help regulate mood and promote sleep. The device is compact and lightweight, so it is easy to carry and use it in various settings. It features a simple design with a round button interface for easy operation and USB charging capabilities for convenience.
The sleep aid is built to be user-friendly, with a focus on accessibility for those who may have difficulty falling asleep. It records sleep data, including sleep time and quality, to provide users with detailed monitoring results. However, it is important to note that this device should not be used by individuals with certain medical conditions, such as those with pacemakers or skin issues on their palms. The product is also not intended for use by children under six years of age.
Key Highlights:
- Stimulates neurotransmitters to potentially improve sleep quality.
- Lightweight and easy to carry, suitable for use anywhere.
- One-button interface for ease of use.
- Supports charging via USB port, with a long battery life.
- Records sleep time and quality for detailed analysis.
Who it’s best for:
- Individuals struggling with insomnia or anxiety-related sleep issues.
- People who need a portable and easy-to-use sleep aid.
- Users who prefer a device that provides detailed sleep monitoring data.
- Those without medical devices like pacemakers or skin conditions on their hands.
13. RENPHO Eye Massager
RENPHO offers an eye massager designed to help alleviate eye strain and improve sleep quality. This device uses a combination of heat compression, vibration, and rhythmic percussion to target trigger points around the eyes, providing relief from symptoms such as dry eyes and fatigue. The massager includes built-in heating pads that maintain a temperature between 40°C and 45°C, which may assist in reducing eye swelling and easing tension. Additionally, it comes equipped with Bluetooth connectivity, allowing users to listen to pre-recorded music or connect their own playlists during use.
The RENPHO eye massager is portable and adjustable, featuring a foldable design that makes it easy to carry for travel or use in different environments. It is powered by a rechargeable battery and designed to fit various head sizes. However, it is not recommended for individuals who have undergone eye surgery or have specific eye conditions like cataracts or glaucoma.
Key Highlights:
- Uses heat compression, vibration, and rhythmic percussion for eye massage
- Built-in heating pads with a temperature range of 40°C to 45°C
- Bluetooth-enabled with pre-recorded music and option for custom playlists
- Foldable and portable design for easy transportation
- Adjustable headband to fit different head sizes
- Rechargeable battery for cordless operation
Who it’s best for:
- Individuals experiencing eye strain or dry eyes
- Those seeking a portable eye massage solution for travel
- Users who prefer a device with adjustable settings and Bluetooth music options
- People without a history of eye surgery or serious eye conditions
14. LC-dolida Sleep Mask with Bluetooth Sleep Headphones
The LC-dolida Sleep Mask with Bluetooth Sleep Headphones is designed for those who seek a more comfortable and versatile solution to improving their sleep. This product combines the features of a traditional sleep mask with the added benefits of Bluetooth-enabled headphones, providing an all-in-one tool for managing sleep disturbances. The mask is equipped with a 3D contoured design that aims to reduce pressure on the eyes, a common issue with standard flat sleep masks. Additionally, the mask offers 100% light blocking capabilities, which can be particularly beneficial for individuals who struggle to fall asleep in environments with ambient light.
The Bluetooth functionality of the LC-dolida sleep mask includes built-in speakers that provide a stereo sound experience. This feature is useful for those who prefer to listen to soothing sounds, music, or audiobooks as they drift off to sleep. The mask is made from breathable and soft materials, so it is suitable for prolonged use, such as during long flights, meditation, or daytime naps. It is also designed to be washable, adding to its practicality and hygiene.
Key Highlights:
- 3D contoured design reduces pressure on the eyes.
- Integrated Bluetooth 5.4 technology with 15 hours of playtime.
- 100% light blocking for improved sleep conditions.
- Breathable, soft, and washable materials.
- Built-in stereo speakers for listening to music or audio content.
Who it’s best for:
- Adults who experience discomfort with traditional sleep masks.
- Individuals who need complete darkness to sleep well.
- People who prefer to listen to audio content while falling asleep.
- Travelers looking for a portable and multi-functional sleep aid.
- Side sleepers who require a mask that accommodates different sleeping positions.
Conclusion
In the end, finding the right sleep gadget can make a world of difference in how well you rest each night. Whether you’re battling noisy surroundings, struggling to get comfortable, or just need a bit of help winding down, the right tools can help you get that much-needed shut-eye. The UK market offers a wide range of sleep gadgets, from high-tech sleep masks with built-in headphones to simple yet effective white noise machines, catering to all sorts of sleep challenges.
Remember, everyone's sleep needs are different, so it might take some trial and error to find what works best for you. But with so many options available, there’s likely something out there that can help you sleep better, feel more refreshed, and tackle your day with more energy. Sweet dreams!