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What to Take on a Beach Trip: The Essentials

Heading to the beach is the ultimate way to unwind, but forgetting an essential item can throw a wrench in your relaxing day. Whether you're a seasoned beachgoer or planning your first seaside escape, having the right gear is key. From sunscreen to snacks, we’ve rounded up the must-pack items so you can focus on soaking up the sun and enjoying the waves. Let’s dive in!

1. Ozlo Sleepbuds®

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What are Ozlo Sleepbuds?

Ozlo is a science-driven, one-stop-shop for the best sleep of your life. Unlike other headphones and earbuds, our tiny Sleepbuds® are engineered to be super comfy, even for side sleepers, while blocking out sleep-disrupting sounds.
Sleepbuds® play audio for up to ten hours, letting you enjoy our noise-masking tracks or stream anything you like, including audiobooks, podcasts, white noise, and YouTube.

The Ozlo Difference

At Ozlo, we're dedicated to helping you achieve the best sleep possible through innovative audio solutions. Our company, founded by three former Bose engineers, focuses on creating products that not only help you fall asleep, but stay asleep throughout the night.

Ozlo Sleepbuds® simply don’t feel like other earbuds. Sleepbuds stay in place even when you toss and turn. The tiny earbuds, with their comfortable silicone tips and anchor-in-place wings, are designed for all-night comfort, no matter your sleeping position. Sleep on your back, side, or whatever works for you, and Ozlo Sleepbuds® will remain in place throughout the night.

Key Highlights

  • Founded by three former Bose engineers with extensive experience in audio tech
  • Sleepbuds® actively mask unwanted sounds like snoring, traffic, and environmental noises with calming, science-backed audio.
  • Ultra-soft silicone tips designed to support every sleeping position, ensuring a secure and comfortable fit.
  • Up to 10 hours of continuous use with extra charges from the Smart Case.
  • Built-in biometric and environmental sensors offering personalized sleep reports
  • Personal alarm gently wakes you without disturbing your partner

    Learn More

    2. Sunscreen

    Sunscreen is a crucial item for anyone heading to the beach. It protects the skin from harmful ultraviolet (UV) rays that can cause sunburn. Broad-spectrum sunscreen with a high SPF rating is recommended to shield against both UVA and UVB rays. Sunscreen should be applied generously to all exposed skin at least 15 minutes before sun exposure and reapplied every two hours or after swimming or sweating. Waterproof or water-resistant formulas are particularly useful for beach trips, where water activities and perspiration are common.

    To maximize its effectiveness, sunscreen should be accompanied by other forms of sun protection, such as hats or clothing with built-in UV protection. It’s also important to check the expiration date before use, as the active ingredients in sunscreen can degrade over time. Carrying a compact-sized bottle in your beach bag makes reapplication easy and convenient throughout the day.

    Key Highlights:

    • Protects skin from UVA and UVB rays.
    • Recommended to reapply every two hours or after water exposure.
    • Waterproof options are ideal for beach activities.

    Extra Tips:

    • Look for reef-safe options to minimize environmental impact.
    • Test for allergies before applying to sensitive skin.
    • Pair sunscreen use with shaded areas for extended sun exposure.

    3. Insulated Cooler

    An insulated cooler helps keep drinks, snacks, and perishable items fresh on a beach trip. Designed to maintain cool temperatures, these coolers can prevent food from spoiling under the hot sun. Some models include separate compartments for ice packs, making it easy to organize items. Whether packed with sandwiches, fruits, or beverages, an insulated cooler provides a convenient solution for storing refreshments.

    Beach-friendly coolers often come with portability features like shoulder straps or wheels for easier transport across sandy terrain. Choosing a durable, easy-to-clean material ensures the cooler withstands the outdoor environment. Keeping the cooler in the shade will help it maintain its internal temperature for a longer duration.

    Key Highlights:

    • Keeps drinks and snacks fresh in high temperatures.
    • Features compartments for ice packs to separate contents.
    • Portable options available for easier transport.

    Extra Tips:

    • Pre-chill items before packing them into the cooler.
    • Use reusable ice packs to avoid water leaks.
    • Store the cooler under an umbrella or shade to enhance cooling efficiency.

    4. Sunglasses with UV Protection

    Sunglasses with UV protection shield the eyes from harmful rays while reducing glare from the water and sand. These glasses are essential for maintaining eye comfort and preventing potential UV-related damage. Opting for polarized lenses can further minimize glare, enhancing visibility during outdoor activities.

    UV-protective sunglasses come in various designs, accommodating different face shapes and personal preferences. Some frames are built with lightweight materials, making them comfortable for long wear. Ensuring that the lenses offer 100% UV protection is key, as partial protection may not be effective against prolonged exposure.

    Key Highlights:

    • Shields eyes from harmful UV rays.
    • Polarized options reduce glare from reflective surfaces.
    • Available in a variety of lightweight frame styles.

    Extra Tips:

    • Choose wrap-around styles for added protection on the sides.
    • Store sunglasses in a hard case to prevent scratches.
    • Clean lenses regularly with a microfiber cloth for optimal clarity.

    5. Beach Bag

    A durable beach bag provides a convenient way to carry all essentials for a day by the sea. Designed with spacious compartments, these bags often include waterproof or sand-resistant materials to protect belongings. They are suitable for storing items such as towels, sunscreen, water bottles, and personal items like phones and wallets.

    Some beach bags also feature separate compartments for wet and dry items, helping to keep clothes and other belongings organized. Handles or straps designed for comfort can make carrying the bag over longer distances more manageable.

    Key Highlights:

    • Spacious compartments accommodate all beach essentials.
    • Waterproof materials protect belongings from water and sand.
    • Options with wet/dry compartments are available for better organization.

    Extra Tips:

    • Shake out sand before leaving the beach to reduce clean-up.
    • Opt for a foldable design for easier storage when not in use.
    • Select a bag with reinforced stitching for carrying heavier items.

    6. Beach Umbrella

    A beach umbrella offers essential shade during long hours in the sun. Designed to be lightweight and portable, most umbrellas can be easily set up on the sand. They provide a cool retreat from the heat, reducing the risk of overheating. Many models also feature UV-resistant fabric for added protection.

    Umbrellas for beach use often include anchor systems to secure them against wind. Adjustable heights and tiltable designs can help create optimal coverage throughout the day. Pairing an umbrella with other sun protection methods enhances overall comfort during a beach outing.

    Key Highlights:

    • Creates shade for sun protection and comfort.
    • Lightweight and easy to set up on sandy terrain.
    • Features UV-resistant materials in most designs.

    Extra Tips:

    • Test the anchor system to ensure stability in windy conditions.
    • Adjust the tilt as the sun moves to maintain coverage.
    • Check local guidelines to ensure beach umbrellas are permitted.

    7. Reusable Water Bottle

    Reusable water bottles are an environmentally friendly way to stay hydrated during a beach trip. Made from materials like stainless steel or BPA-free plastic, these bottles are designed to keep drinks cold for extended periods. They reduce the need for single-use plastic bottles, helping to minimize waste.

    Leak-proof designs make reusable bottles ideal for travel, ensuring that they don’t spill in a bag or cooler. Many models also come with wide mouths, making them easy to refill with ice or beverages. Investing in a high-quality reusable bottle promotes both sustainability and convenience.

    Key Highlights:

    • Keeps drinks cold for hours.
    • Leak-proof design for worry-free transport.
    • Eco-friendly alternative to single-use plastics.

    Extra Tips:

    • Clean bottles thoroughly after each use to prevent bacteria growth.
    • Choose insulated options for longer-lasting cooling.
    • Add fruit slices for a refreshing flavor boost.

    8. Waterproof Phone Case

    A waterproof phone case provides reliable protection for devices in wet environments. These cases are typically made from durable materials that shield phones from water, sand, and accidental splashes. Transparent designs allow full use of the touchscreen and camera while keeping the phone safe.

    Most waterproof phone cases are designed with seals to ensure they remain watertight, even when submerged. They’re a practical addition for capturing photos, navigating, or making emergency calls without risking damage to the phone. Before heading out, it’s advisable to test the case for leaks by submerging it without the phone inside.

    Key Highlights:

    • Protects devices from water and sand exposure.
    • Transparent designs allow full use of phone functions.
    • Includes watertight seals for reliable protection.

    Extra Tips:

    • Test the case with a non-valuable item before using it with your phone.
    • Attach a floatable strap to prevent loss in water.
    • Avoid prolonged submersion even with waterproof-rated cases.

    9. First Aid Kit

    A first aid kit is an important addition to any beach trip, addressing minor injuries like cuts, scrapes, or insect bites. Compact kits often include essentials like adhesive bandages, antiseptic wipes, and tweezers. Having basic medical supplies on hand helps manage unexpected situations effectively.

    When selecting a first aid kit for the beach, waterproof packaging is recommended to protect supplies from moisture. Replenishing used or expired items before every trip ensures the kit is ready for emergencies. Keeping it easily accessible in your bag can save valuable time when needed.

    Key Highlights:

    • Contains basic supplies for minor injuries.
    • Waterproof options protect contents from moisture.

    Extra Tips:

    • Customize the kit with personal medications if needed.
    • Check expiration dates regularly and restock accordingly.
    • Store it in a designated pocket for quick access.

    10. Electrolyte Drinks

    Electrolyte drinks are designed to replenish essential minerals and fluids lost during activities like swimming, playing beach sports, or simply spending long hours under the sun. These drinks typically contain sodium, potassium, magnesium, and other electrolytes that help maintain hydration levels. They are especially useful for preventing dehydration, which can occur quickly in hot and sunny conditions.

    Packaged in portable bottles or powders, electrolyte drinks are convenient for beach trips. They can be consumed throughout the day to maintain energy levels and keep the body hydrated. Many are available in a variety of flavors, catering to different taste preferences. Storing them in an insulated cooler will help keep them cool and refreshing.

    Key Highlights:

    • Replenishes minerals lost through sweat.
    • Helps maintain hydration levels.
    • Available in portable packaging or powders.

    Extra Tips:

    • Check ingredient labels for added sugars if monitoring intake.
    • Combine with water to avoid excessive salt intake.
    • Carry multiple servings to last the entire day.

    11. Frisbee

    A frisbee is a lightweight and portable option for fun and engaging beach games. Easy to pack and use, it encourages physical activity and can be enjoyed by people of all ages. Whether in small groups or larger gatherings, throwing a frisbee is an interactive way to spend time by the shore.

    Made from durable materials, frisbees are built to withstand sandy environments and prolonged exposure to the sun. They come in various sizes and designs, allowing users to select options suitable for casual play or more advanced skills. Frisbees are a versatile choice for beach entertainment.

    Key Highlights:

    • Encourages group play and physical activity.
    • Available in multiple designs and sizes.

    Extra Tips:

    • Practice on flat areas of the beach for better throws.
    • Rinse off sand after use to maintain surface quality.
    • Store in a dry area to prevent warping.

    12. Volleyball Equipment

    Volleyball equipment is a staple for group activities at the beach. A quality volleyball and a lightweight, portable net create the setup for a competitive or casual game. This sport promotes teamwork and physical activity while offering entertainment for players and spectators alike.

    Most volleyball sets are designed for quick assembly and disassembly, making them convenient for transport and storage. Durable materials ensure the equipment holds up against sand, sun, and repeated use. Investing in high-visibility balls can help players keep track during lively games.

    Key Highlights:

    • Includes a volleyball and portable net.
    • Encourages group participation and teamwork.
    • Durable designs withstand beach conditions.

    Extra Tips:

    • Use anchors to stabilize the net in windy conditions.
    • Choose an adjustable net for various skill levels.
    • Keep an air pump handy for inflating the ball.

    13. E-Reader

    An e-reader is a compact and convenient way to enjoy books at the beach without the bulk of physical copies. Many models feature anti-glare screens, making it easier to read in bright sunlight. E-readers can hold hundreds of books, offering variety for those who like to read during their downtime.

    These devices often come with water-resistant features, making them suitable for beach environments. Long battery life ensures extended use without frequent recharging. Pairing an e-reader with a protective case can help prevent damage from sand or accidental splashes.

    Key Highlights:

    • Portable and lightweight for easy travel.
    • Anti-glare screens for readability in sunlight.
    • Stores multiple books in one device.

    Extra Tips:

    • Download books in advance to avoid connection issues.
    • Use a protective case to guard against sand and water.
    • Charge fully before heading to the beach.

    14. Thermos

    A thermos is a versatile container for keeping beverages hot or cold during a beach trip. Designed with insulation, it maintains the temperature of liquids for hours. It is suitable for coffee, tea, iced drinks, or even soups, catering to a variety of preferences.

    Thermoses are often made from stainless steel or BPA-free plastic, providing durability for outdoor use. Leak-proof lids and wide openings add convenience for pouring or cleaning. They are a practical option for keeping drinks at an enjoyable temperature throughout the day.

    Key Highlights:

    • Maintains beverage temperature for hours.
    • Durable materials suitable for outdoor use.
    • Available in various sizes and designs.

    Extra Tips:

    • Preheat or pre-chill the thermos for better performance.
    • Avoid overfilling to prevent leaks.
    • Clean thoroughly to prevent odors or residue.

    15. Portable Bluetooth Speaker

    A portable Bluetooth speaker is a convenient way to enjoy music or podcasts at the beach. These speakers connect wirelessly to devices, eliminating the need for cables. Compact designs make them easy to carry, while rechargeable batteries ensure hours of uninterrupted playback.

    Many models are built with water-resistant or sandproof features, making them suitable for beach environments. Adjustable sound settings and easy pairing enhance the listening experience. They are a reliable choice for creating a lively or relaxing atmosphere during a beach trip.

    Key Highlights:

    • Wirelessly connects to devices for audio playback.
    • Rechargeable batteries provide hours of use.
    • Water-resistant and sandproof designs available.

    Extra Tips:

    • Charge the speaker fully before the trip.
    • Use a carrying case to protect it during transport.
    • Check local guidelines for noise levels at public beaches.

    16. Neck Pillow

    A neck pillow offers added comfort during beach lounging or travel to the destination. Designed to support the neck and head, it reduces strain and enhances relaxation. Lightweight and portable, most neck pillows can be inflated or stuffed with soft materials for easy packing.

    Beach-friendly options often feature washable covers, ensuring cleanliness after exposure to sand or sweat. Choosing a material that dries quickly can help with maintenance, especially if the pillow is used in damp conditions. A neck pillow can be a thoughtful addition to a beach day setup.

    Key Highlights:

    • Provides neck and head support for relaxation.
    • Washable covers maintain cleanliness.

    Extra Tips:

    • Choose an inflatable design for compact storage.
    • Clean the cover after each trip to prevent buildup.
    • Test for comfort before extended use.

    17. Insulated Cooling Mat

    An insulated cooling mat helps keep surfaces cool and comfortable, even on hot sand. Designed with heat-resistant materials, these mats provide a barrier between the user and the warm ground. They are particularly useful for families or groups looking to lounge on the beach.

    Most cooling mats are lightweight and foldable, making them easy to carry. Some include waterproof layers, protecting belongings from wet sand or accidental spills. They can be used alongside beach towels or chairs for added convenience.

    Key Highlights:

    • Reduces heat transfer from the sand.
    • Waterproof options protect against moisture.

    Extra Tips:

    • Shake off sand before folding the mat for storage.
    • Use a carrying strap for easier transport.
    • Check size dimensions to fit group needs.

    18. Floating Arm Bands

    Floating arm bands are essential for added safety during water activities, particularly for beginners. Made from buoyant materials, these bands provide extra support in the water, helping users stay afloat. They are available in various sizes to accommodate children and adults.

    Many floating arm bands feature adjustable straps for a secure fit. Bright colors improve visibility, ensuring users can be easily spotted in the water. Regular inspections for wear and tear help maintain their effectiveness over time.

    Key Highlights:

    • Provides buoyancy for beginners in water.
    • Adjustable straps for a secure fit.
    • Bright colors improve visibility.

    Extra Tips:

    • Inspect for punctures or leaks before each use.
    • Store away from sharp objects to prevent damage.
    • Avoid over-inflating to prolong material durability.

    19. Solar-Powered Charger

    A solar-powered charger is a practical solution for keeping devices charged during a beach trip. Using solar panels, these chargers convert sunlight into energy, reducing reliance on power outlets. They are compatible with various devices, such as smartphones, tablets, and cameras, ensuring connectivity throughout the day.

    Compact and portable, solar-powered chargers often include multiple ports to charge more than one device at a time. Some models feature water-resistant designs, protecting them from occasional splashes or sand exposure. Placing the charger in direct sunlight optimizes its efficiency during use.

    Key Highlights:

    • Converts sunlight into energy for device charging.
    • Features multiple ports for simultaneous charging.
    • Compact and portable for easy transport.

    Extra Tips:

    • Clean the solar panels regularly for optimal performance.
    • Check compatibility with your devices before use.
    • Avoid overexposing to saltwater to maintain functionality.

    20. Small Inflatable Pool

    A small inflatable pool offers a convenient way to enjoy water activities without venturing into the ocean. Lightweight and portable, these pools are designed for quick setup and provide a safe area for young children or those who prefer a controlled environment. They are made from durable materials to resist punctures and are suitable for sandy conditions.

    When filled with fresh water, an inflatable pool can double as a cooling station on especially hot days. Compact designs ensure they fit into most beach setups without taking up too much space. After use, these pools are easy to deflate and pack away, making them a practical addition to any beach trip.

    Key Highlights:

    • Provides a contained space for water play.
    • Made from durable materials for sandy conditions.
    • Easy to inflate, deflate, and transport.

    Extra Tips:

    • Use fresh water to fill the pool to reduce salt residue.
    • Clean and dry thoroughly before packing away.
    • Place on a flat surface to prevent tipping or damage.

    21. Waterproof Action Camera

    A waterproof action camera captures high-quality photos and videos in wet or sandy environments. These cameras are designed to be durable, resisting damage from water, dust, and impact. They are commonly used for underwater photography, water sports, and other beach activities, offering a hands-free way to document memorable moments.

    Action cameras often come with accessories like mounts and waterproof cases, enabling versatile use. Many models include high-resolution recording and slow-motion features, enhancing the visual quality of captured content. Regular maintenance, such as rinsing the camera after use, helps preserve its performance over time.

    Key Highlights:

    • Captures photos and videos in water and sandy conditions.
    • Resistant to water, dust, and impact.
    • Compatible with various mounts and accessories.

    Extra Tips:

    • Rinse the camera with fresh water after use in saltwater.
    • Use anti-fog inserts to maintain clear footage.
    • Check waterproof depth ratings before underwater use.

    22. Sand Soccer Ball

    A sand soccer ball is specifically designed for play on the beach, with materials that resist wear from sand and saltwater exposure. These balls are lightweight and have a soft exterior to ensure comfortable handling during gameplay. They offer an engaging activity for groups, promoting physical activity and teamwork.

    Sand soccer balls typically have a textured surface to improve grip and control on uneven terrains. They are available in various sizes, catering to both children and adults. Storing the ball in a dry area after use can extend its lifespan and keep it in good condition for future trips.

    Key Highlights:

    • Designed for play on sandy terrains.
    • Features a textured surface for improved grip.

    Extra Tips:

    • Rinse off sand and salt after use to prevent wear.
    • Keep an air pump handy to maintain optimal inflation.
    • Store in a dry location to preserve durability.

    Conclusion

    Packing for a beach trip doesn’t have to be stressful when you have a clear plan and the right essentials. From sun protection to fun activities, each item plays a role in making your day by the water more enjoyable and hassle-free. Whether it’s the practicality of a waterproof phone case or the comfort of a neck pillow, having these essentials ensures you’re prepared for both relaxation and adventure.

    As you head out, take a moment to double-check your list to avoid last-minute surprises. Remember, a successful beach day isn’t just about what you bring but also about creating lasting memories with the people you’re with. With thoughtful packing, you can focus on soaking up the sun, playing in the waves, and enjoying everything the beach has to offer.

    FAQs

    What are the must-have items for a beach trip?

    Essentials for a beach trip include sunscreen, a beach bag, reusable water bottles, sunglasses with UV protection, and an insulated cooler. Depending on your activities, items like a beach umbrella, volleyball equipment, or a portable Bluetooth speaker can also be great additions.

    How can I keep my drinks and snacks cool at the beach?

    An insulated cooler is the best way to keep your drinks and snacks cold. Pre-chill your items and use reusable ice packs for maximum cooling. Keep the cooler in the shade to help maintain its temperature throughout the day.

    How do I protect my phone at the beach?

    A waterproof phone case is ideal for protecting your phone from sand, water, and accidental spills. Make sure the case is sealed properly and test it with a non-valuable item before use.

    What can I bring to stay entertained at the beach?

    For entertainment, consider bringing a frisbee, a sand soccer ball, or volleyball equipment for group activities. An e-reader or a portable Bluetooth speaker can also provide solo relaxation or enhance your group’s fun.

    How can I stay hydrated during a beach trip?

    Pack plenty of water in reusable water bottles. Electrolyte drinks can also help replenish minerals lost through sweat during hot and active days.

    What’s the best way to prepare for unexpected weather at the beach?

    Check the weather forecast before heading out and pack accordingly. A beach umbrella provides shade during sunny conditions, while waterproof covers can protect your belongings if rain is expected.

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