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Finding the right sleep headphones with an alarm can be a game-changer for your nights. Whether you're a light sleeper, need a discreet wake-up call, or want to block out snoring, these innovative devices offer both comfort and functionality. We’ve explored the best options to ensure you wake up refreshed and ready for the day without disturbing those around you. Let’s dive into the top picks for sleep headphones with alarm features tailored to your needs.

1. Ozlo Sleepbuds®

An amazingly restful and peaceful sleep every night, free from distractions and noise, is the greatest gift you can give!

What are Ozlo Sleepbuds?

Ozlo is a science-driven, one-stop-shop for the best sleep of your life. Unlike other headphones and earbuds, our tiny Sleepbuds® are engineered to be super comfy, even for side sleepers, while blocking out sleep-disrupting sounds.
Sleepbuds® play audio for up to ten hours, letting you enjoy our noise-masking tracks or stream anything you like, including audiobooks, podcasts, white noise, and YouTube.

The Ozlo Difference

At Ozlo, we're dedicated to helping you achieve the best sleep possible through innovative audio solutions. Our company, founded by three former Bose engineers, focuses on creating products that not only help you fall asleep, but stay asleep throughout the night.

Ozlo Sleepbuds® simply don’t feel like other earbuds. Sleepbuds stay in place even when you toss and turn. The tiny earbuds, with their comfortable silicone tips and anchor-in-place wings, are designed for all-night comfort, no matter your sleeping position. Sleep on your back, side, or whatever works for you, and Ozlo Sleepbuds® will remain in place throughout the night.

Key Highlights

• Founded by three former Bose engineers with extensive experience in audio tech
• Sleepbuds® actively mask unwanted sounds like snoring, traffic, and environmental noises with calming, science-backed audio.
• Ultra-soft silicone tips designed to support every sleeping position, ensuring a secure and comfortable fit.
• Up to 10 hours of continuous use with extra charges from the Smart Case.
• Built-in biometric and environmental sensors offering personalized sleep reports
• Personal alarm gently wakes you without disturbing your partner

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2. SleepPhones® Effortless™ Headphones

SleepPhones® Effortless™ headphones are designed as a versatile solution for comfortable audio experiences while sleeping, traveling, or relaxing. Integrated into a soft fabric headband, they combine Bluetooth® technology with induction charging, eliminating the need for wires. This design makes them suitable for diverse uses, such as listening to audiobooks, meditations, or soothing sounds at bedtime. The headband's fabric is hypoallergenic and machine-washable, ensuring cleanliness and comfort.

These headphones are compatible with most Bluetooth®-enabled devices, offering a wireless range of 15-30 feet. With a battery life of 24 hours and a four-hour charging time, they provide uninterrupted audio experiences. The inclusion of built-in controls simplifies adjustments, and the induction charging base streamlines nightly routines. The proprietary SheepCloud™ fabric used for the headband ensures a snug fit, available in fleece for warmth or Breeze fabric for breathability.

Key Highlights:

• Bluetooth® connectivity for wireless audio

• Induction charging for cable-free convenience

• Battery life of up to 24 hours

• Machine-washable, hypoallergenic headband

• Two fabric options: Fleece (warm) and Breeze (moisture-wicking)

• Safe, eco-friendly electronics with low RF emissions

Who it’s best for:

• Light sleepers needing noise isolation

• Travelers seeking portable, wire-free solutions

• Users preferring comfortable, versatile sleep headphones

• Those looking for washable and hypoallergenic options

3. SleepPhones® Wireless Headphones

SleepPhones® Wireless headphones merge comfort and functionality in a headband design tailored for use in bed, during yoga, or while traveling. This model employs Bluetooth® technology to deliver a cord-free experience, allowing users to stream music, meditations, or white noise without disturbing others. The ultra-thin, removable speakers are encased in a machine-washable fabric headband for lasting hygiene and comfort.

With a rechargeable battery lasting up to 24 hours, SleepPhones® Wireless headphones offer extended usability. The soft SheepCloud™ fabric headband is available in two variants: fleece for warmth or Breeze for hot climates. Built-in volume and playback controls enhance convenience, while the compatibility with most Bluetooth® devices ensures broad functionality.

Key Highlights:

• Bluetooth® 5.0 with a wireless range of 15-30 feet

• Rechargeable 24-hour battery

• Hypoallergenic, machine-washable fabric

• Two fabric choices: Fleece (warm) and Breeze (cool)

• Integrated volume and playback controls

• Lightweight and travel-friendly design

Who it’s best for:

• Those seeking discreet and comfortable sleep headphones

• People looking to reduce ambient noises like snoring

• Yoga enthusiasts and relaxation seekers

• Travelers wanting a portable audio solution

4. RunPhones® Wireless (Bluetooth® Fitness Headphones)

RunPhones Wireless headphones are designed for active users, combining comfort and durability in a soft headband format. Ideal for running, exercising, or even resting, these headphones feature ultra-thin flat speakers that ensure minimal discomfort. Their moisture-wicking proprietary Breeze fabric keeps users cool during physical activity, making them suitable for long workouts or casual jogs.

These Bluetooth-enabled headphones offer a wireless range of 15-30 feet and a 12-hour battery life on a 2-hour charge. The headband is machine washable once the internal components are removed, ensuring hygiene and easy maintenance. Designed by the creators of SleepPhones, RunPhones offer a versatile solution for fitness enthusiasts who value audio clarity and comfort.

Key Highlights:

• Bluetooth connectivity with a 12-hour battery life

• Lightweight, moisture-wicking Breeze fabric

• Machine-washable headband after removing components

• Ultra-thin, flat speakers for comfortable wear

• Wireless range of 15-30 feet

• Available in multiple sizes and colors

Who it’s best for:

• Runners and fitness enthusiasts seeking comfortable headphones

• Users who need a secure, sweat-resistant design for workouts

• Those looking for dual-purpose headphones for activity and relaxation

• Individuals preferring easy-to-maintain, washable audio gear

5. HoomBand Ultimate Wireless Sleep Headphones

HoomBand Ultimate combines sleep-enhancing audio with the practicality of a headband design. Featuring ultra-thin Bluetooth® 5.2 headphones embedded in a 100% blackout mask, it offers a comprehensive sleep experience. The device includes access to over 100 hours of guided meditations, soundscapes, and hypnotic stories, crafted by sleep specialists. Its adjustable, breathable fabric ensures a comfortable fit for extended wear.

The headphones boast a battery life of eight hours, with a two-hour charge time via a magnetic cable. HoomBand Ultimate works with all standard audio apps, enabling users to tailor their listening experience. This design is especially suitable for side sleepers, as the flat earphones ensure minimal pressure during rest.

Key Highlights:

• Bluetooth® 5.2 connectivity

• Includes 100+ hours of sleep-specific audio content

• 8-hour battery life with 2-hour charging

• Adjustable, breathable headband fabric

• Compatible with third-party audio apps

Who it’s best for:

• Side sleepers preferring flat earphones

• Users exploring guided meditations or sleep stories

• Travelers needing a versatile sleep mask

• Those seeking an all-in-one sleep and relaxation solution

6. HoomBand Bluetooth Sleep Headphones

HoomBand Bluetooth Sleep Headphones offer a flexible and breathable headband design tailored for a variety of uses, including sleeping, travel, and relaxation. Equipped with ultra-thin, flat earphones, they provide a comfortable fit for side sleepers and those who prioritize minimal pressure during rest. The headphones include access to 100+ hours of exclusive audio content, such as guided meditations, hypnotic stories, and soundscapes, designed by sleep experts.

The headband is adjustable to fit head sizes from 21 to 24 inches and features a durable Velcro closure for secure wear. Powered by Bluetooth 5.0 technology, the headphones connect seamlessly to most devices and offer up to 10 hours of playback on a single 2-hour charge. The included green micro USB cable ensures easy recharging, and the lightweight design makes them convenient for both rest and activity.

Key Highlights:

• Bluetooth 5.0 with a 10-hour battery life

• Adjustable Velcro closure for secure and comfortable fit

• Access to 100+ hours of exclusive sleep content

• Ultra-thin, flat earphones ideal for side sleepers

• Compatible with all standard audio apps

• Breathable and flexible headband fabric

Who it’s best for:

• Side sleepers seeking low-pressure headphones

• Users interested in guided meditations or sleep stories

• Travelers needing a lightweight and portable sleep solution

• Individuals looking for an adjustable and breathable headband option

7. SnoozeBand™ MAX Sleep Headphones

The SnoozeBand™ MAX sleep headphones combine audio functionality with a blackout sleep mask, catering to individuals seeking an enhanced sleeping experience. Equipped with ultra-thin speakers, these headphones are designed for side sleepers, providing comfort throughout the night. The removable 3D eye cups offer complete light blocking without adding pressure to the eyes, making them suitable for environments with ambient light or travel settings.

With 20 hours of battery life, the SnoozeBand™ MAX supports multiple nights of use on a single charge. Its 10 built-in sleep sounds, including white noise and ocean waves, are available offline, offering versatility even without additional devices. The anti-slip adjustable strap ensures the mask stays securely in place, while the optional auto shut-down timer adds convenience.

Key Highlights:

• Ultra-thin speakers optimized for side sleepers

• Removable 3D eye cups for blackout comfort

• 10 built-in sleep sounds for offline listening

• 20-hour battery life with optional auto shut-down timer

• Bluetooth compatibility for external audio devices

• Adjustable anti-slip strap for secure fit

Who it’s best for:

• Side sleepers requiring light-blocking and low-pressure headphones

• Travelers looking for a dual-purpose sleep mask and audio device

• Individuals seeking offline sleep sounds without relying on external devices

• Users who prefer customizable and adjustable sleep solutions

8. SnoozeBand™ Deluxe Sleep Mask Headphones

The SnoozeBand™ Deluxe combines the utility of Bluetooth headphones with a luxurious eye mask design. Tailored for side sleepers, its ultra-thin 4mm speakers ensure minimal discomfort while delivering high-quality audio. The mask provides 100% light blocking, creating an ideal sleeping environment in bright or noisy settings.

With a 15-hour battery life, the SnoozeBand™ Deluxe supports extended use, and its material is breathable and washable for lasting hygiene. Compatible with all Bluetooth devices, this mask also includes an automatic shut-off timer, allowing users to customize their listening experience.

Key Highlights:

• Ultra-thin 4mm speakers for comfort during side sleeping

• 15-hour battery life with 2-hour charging time

• 100% light-blocking design for undisturbed rest

• Adjustable Velcro strap for secure fit

• Machine-washable, breathable material

Who it’s best for:

• Light sleepers requiring a fully dark sleep environment

• Travelers needing compact, multi-purpose sleep gear

• Side sleepers seeking comfortable, low-profile headphones

• Individuals preferring extended battery life for long nights

9. SnoozeBand™ Pro Bluetooth Sleep Mask

The SnoozeBand™ Pro sleep mask pairs soft brushed cotton with lightweight padding for a comfortable and breathable design. The integrated Bluetooth headphones feature ultra-thin speakers, making them suitable for side sleepers. With a 15-hour battery life and compatibility with various audio apps, the mask caters to diverse relaxation and sleep needs.

This mask also includes 3D padded eye sockets to eliminate eye pressure while ensuring complete light blocking. The adjustable Velcro strap allows users to tailor the fit for optimal comfort, and the washable material ensures long-term usability.

Key Highlights:

• Ultra-thin speakers and 3D padded eye sockets for side sleepers

• Up to 15-hour battery life with 1-2 hour charging time

• 100% light-blocking for better sleep quality

• Adjustable Velcro strap for personalized fit

• Fully washable, breathable material

Who it’s best for:

• Side sleepers seeking pressure-free headphones

• Users sensitive to light, requiring complete blackout

• Travelers looking for a lightweight, compact sleep solution

• Individuals preferring washable and reusable sleep masks

10. SleepSoftly™ Deluxe Bluetooth Sleep Headphones

The SleepSoftly™ Deluxe offers a multi-functional sleep mask with integrated Bluetooth headphones, ideal for both rest and relaxation. Its ultra-thin 4mm speakers ensure comfort, even for side sleepers, while the 100% light-blocking design enhances the sleeping environment. Featuring breathable and washable materials, the mask is suitable for extended use.

With a battery life of approximately 12 hours, this sleep mask supports long listening sessions. It includes adjustable speaker positioning and a Velcro strap for a secure fit. Compatibility with various Bluetooth devices and built-in call support makes it versatile for multiple use cases.

Key Highlights:

• Ultra-thin 4mm speakers and 100% light-blocking design

• 12-hour battery life with built-in microphone for calls

• Adjustable Velcro strap and speaker positioning

• Washable, breathable fabric for comfort

• Compatible with Bluetooth-enabled devices

Who it’s best for:

• Side sleepers needing flat, pressure-free speakers

• Light sleepers requiring total darkness

• Users looking for versatile headphones with call functionality

• Individuals preferring breathable and adjustable sleep masks

11. MUSICOZY Mulberry Silk Bluetooth Sleep Mask

The MUSICOZY Mulberry Silk Sleep Mask combines premium silk material with Bluetooth headphones, designed for comfort and relaxation. Featuring Bluetooth 5.4 technology, the mask delivers HD stereo sound, making it ideal for music, meditation, or white noise. The mulberry silk fabric is soft, breathable, and helps maintain skin hydration, adding to the mask’s overall appeal.

With a 15-hour battery life, the mask provides extended usability for travel or overnight use. Its Velcro strap ensures an adjustable fit for all head sizes, and the light-blocking design promotes a dark, undisturbed sleep environment.

Key Highlights:

• Bluetooth 5.4 technology for HD stereo sound

• Mulberry silk material for breathability and skin comfort

• 15-hour battery life with adjustable Velcro strap

• Total light-blocking design for better sleep

• Includes sleep earplugs for enhanced noise reduction

Who it’s best for:

• Side sleepers and light-sensitive individuals

• Travelers requiring a compact and comfortable sleep mask

• Users preferring natural, breathable fabrics

• Those seeking an adjustable and secure fit for diverse sleep settings

12. MUSICOZY Ice Silk Sleep Headphones

MUSICOZY Ice Silk Sleep Headphones combine high-definition audio with the comfort of a lightweight and breathable sleep mask. Featuring Bluetooth 5.4 technology, these headphones ensure stable connectivity and seamless playback. The ergonomic design provides total blackout by contouring to the face, promoting restful sleep in any environment. With a battery life of up to 15 hours, users can enjoy uninterrupted music, audiobooks, or meditative sounds through integrated stereo speakers.

The mask is crafted from a dual-texture material, offering a smooth ice silk exterior and a breathable cotton interior. The adjustable Velcro strap ensures a secure and comfortable fit for all head sizes and sleep positions, whether at home or while traveling. The reversible design adds a stylish touch, making this a practical and visually appealing option for those seeking a better night’s sleep.

Key Highlights:

• Bluetooth 5.4 connectivity with a 15-hour battery life

• Dual-texture construction with ice silk and cotton for comfort

• Total blackout design for undisturbed sleep

• Adjustable Velcro strap for personalized fit

• Lightweight and breathable materials

• Reversible design for versatility

Who it’s best for:

• Side sleepers looking for soft and low-pressure headphones

• Travelers requiring portable and light-blocking solutions

• Individuals sensitive to light seeking blackout comfort

• Users who enjoy a mix of style and functionality in sleep gear

13. LC-dolida Sleep Mask with Bluetooth Headphones

The LC-dolida Sleep Mask offers a seamless blend of high-quality audio and blackout design. With upgraded Bluetooth 5.4 technology, these sleep headphones provide stable connections and up to 15 hours of playback. The ergonomic structure includes a nose wing and semi-wraparound design, ensuring total light blocking while conforming to the user's facial contours.

Constructed from premium ice silk and natural cotton, the mask delivers a soft, cool feel on the skin. Its adjustable Velcro strap caters to various head sizes and sleeping positions, maintaining comfort and a secure fit throughout the night. This versatile sleep mask is suitable for relaxation, travel, or daily naps, making it an ideal companion for those seeking restful sleep in any setting.

Key Highlights:

• Bluetooth 5.4 technology with enhanced connectivity and 15-hour battery life

• Ice silk and natural cotton for a soft, breathable feel

• Total blackout design with an ergonomic nose wing

• Adjustable Velcro strap for secure, personalized fit

• Includes noise-canceling earplugs and a portable storage bag

Who it’s best for:

• Light sleepers who need complete darkness

• Those seeking a comfortable fit for side, back, or stomach sleeping

• Travelers looking for a compact and easy-to-carry sleep mask

• Gift buyers wanting a thoughtful option for friends and family

Conclusion

Finding the right sleep headphones with an alarm can make a big difference in how you rest and wake up. Whether you're trying to block out noise, fall asleep faster, or wake up gently without disturbing others, these devices offer a thoughtful combination of comfort and functionality. With features like built-in alarms, total light blocking, and wireless connectivity, they cater to a variety of needs, from light sleepers to frequent travelers.

Ultimately, the best choice depends on your personal preferences – whether it’s soft fabrics, extended battery life, or built-in soothing sounds. These headphones are designed to fit into your routine seamlessly, helping you create a peaceful sleep environment no matter where you are. By investing in the right pair, you can improve not just your sleep but your mornings, starting every day feeling rested and refreshed.

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