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Finding the perfect pair of sleep headphones can be a game-changer for anyone struggling with noise or discomfort during sleep. Whether you're trying to block out snoring, enjoy calming music, or relax with a podcast, the right sleep headphones make a big difference. In this guide, we’ll take a look at some of the best options available, focusing on comfort, sound quality, and noise-canceling features, so you can rest easy and wake up refreshed.

 

1. Ozlo Sleepbuds®

Buy Ozlo Sleepbuds® and enjoy an amazingly restful and calm sleep tonight!

What are Ozlo Sleepbuds?

Ozlo is a science-driven, one-stop-shop for the best sleep of your life. Unlike other headphones and earbuds, our tiny Sleepbuds® are engineered to be super comfy, even for side sleepers, while blocking out sleep-disrupting sounds.
Sleepbuds® play audio for up to ten hours, letting you enjoy our noise-masking tracks or stream anything you like, including audiobooks, podcasts, white noise, and YouTube.

 

The Ozlo Difference

At Ozlo, we're dedicated to helping you achieve the best sleep possible through innovative audio solutions. Our company, founded by three former Bose engineers, focuses on creating products that not only help you fall asleep, but stay asleep throughout the night.

Ozlo Sleepbuds® simply don’t feel like other earbuds. Sleepbuds stay in place even when you toss and turn. The tiny earbuds, with their comfortable silicone tips and anchor-in-place wings, are designed for all-night comfort, no matter your sleeping position. Sleep on your back, side, or whatever works for you, and Ozlo Sleepbuds® will remain in place throughout the night.

Key Highlights

• Founded by three former Bose engineers with extensive experience in audio tech
• Sleepbuds® actively mask unwanted sounds like snoring, traffic, and environmental noises with calming, science-backed audio.
• Ultra-soft silicone tips designed to support every sleeping position, ensuring a secure and comfortable fit.
• Up to 10 hours of continuous use with extra charges from the Smart Case.
• Built-in biometric and environmental sensors offering personalized sleep reports
• Personal alarm gently wakes you without disturbing your partner

Learn More

 

2. SleepPhones Wireless Sleep Headphones by AcousticSheep V8

SleepPhones Wireless Sleep Headphones by AcousticSheep V8 are designed for individuals who want to listen to audio while sleeping without using traditional earphones. These headphones come in a headband style, featuring ultra-thin speakers placed inside a soft fleece or breeze fabric. They connect via Bluetooth to a wide range of devices and offer up to 24 hours of battery life. This model is designed to help people fall asleep to music, podcasts, or other relaxing sounds without discomfort, especially when lying on their side. The product also features media controls embedded in the headband for easy playback management.

 

The fabric headband is machine-washable, with speakers that can be removed when necessary. They are available in different sizes and colors to suit individual preferences. While they do not offer noise cancellation, they are an option for those seeking soft and wireless audio for a better sleep experience. SleepPhones Wireless also serves as an option for those who want to use the headband as an eye mask for a more immersive sleep environment.

 

Key Highlights:

• Bluetooth connection with a 30-foot range
• 24-hour battery life
• Machine-washable headband with removable speakers
• Available in different sizes and colors (fleece and breeze fabric options)
• Includes media controls for play, pause, and volume adjustment
• Suitable for side sleepers

 

Who it’s best for:

• Individuals who listen to music, podcasts, or white noise to fall asleep
• Side sleepers looking for soft, over-ear headphones
• Those who prefer wireless options without earbuds
• People who need a comfortable headband-style headphone

 

3. LC-dolida Sleep Mask with Headphones Bluetooth V5.4

The LC-dolida Sleep Mask with Headphones Bluetooth V5.4 combines a 3D contoured sleep mask design with built-in Bluetooth technology, offering a dual-purpose solution for blocking light and listening to audio. The mask is crafted from a combination of polyester and polyurethane, so it is soft, breathable, and washable. It features an ergonomic shape that eliminates pressure on the eyes and fits comfortably on various face shapes. The device can be connected to any Bluetooth-enabled smartphone or tablet, with a range of up to 15 meters (49 feet), offering convenience during sleep or relaxation.

 

This sleep mask offers up to 15 hours of playtime and is equipped with updated speakers that provide stereo sound for audiobooks, podcasts, music, or nature sounds. Additionally, its light-blocking properties are enhanced by a black silk fabric that helps prevent light leakage around the eyes, ideal for people sensitive to light while resting. With its hand-sewn construction and durable design, the mask is reusable, washable, and eco-friendly, fitting various sleep positions and preferences.

 

Key Highlights:

• 3D contoured design for pressure-free fit
• Built-in Bluetooth V5.4 technology
• Up to 15 hours of playtime
• Ergonomic nose bridge for better light blocking
• Made from breathable, soft materials
• Washable and reusable with hand-wash instructions

 

Who it’s best for:

• Light-sensitive sleepers
• Travelers needing a portable sleep solution
• Side sleepers who find regular masks uncomfortable
• People looking for a combination of audio and light-blocking features
• Those who enjoy listening to audiobooks, music, or podcasts while resting

 

4. Perytong Sleep Headphones

Perytong Sleep Headphones are a versatile option that combines sleep headphones with a sports headband. They feature ultra-thin HD stereo speakers built into the headband, which allows users to enjoy music, podcasts, or white noise while resting. The device operates on Bluetooth 5.0 technology, offering a wireless solution for people who want to avoid traditional headphones. These headphones are specifically designed for comfort during sleep, even for side sleepers, as the speakers are thin enough not to press into the ears.

 

The headband is made from soft, breathable, and washable materials, making it suitable for various activities such as exercise, yoga, and meditation. With a built-in rechargeable battery, users can expect up to 10 hours of continuous playback after a full charge. The headphones also include a microphone for hands-free calls, which could be useful for those who want to take calls while using the headband for workouts or relaxation.

 

Key Highlights:

• Bluetooth 5.0 wireless connectivity
• Built-in ultra-thin HD stereo speakers
• Washable, soft, and breathable headband material
• Rechargeable lithium-ion battery with up to 10 hours of playback
• Built-in microphone for hands-free calls 

 

Who it’s best for:

• Side sleepers
• Individuals looking for headphones for sleep and sports
• People who want wireless, hands-free music while exercising
• Those who need noise cancellation for meditation or air travel
• Users who prefer a comfortable, multifunctional headband for various activities

 

5. LIGHTIMETUNNEL Sleep Headphones Bluetooth Wireless Eye Mask

The LIGHTIMETUNNEL Sleep Headphones Bluetooth Wireless Eye Mask offers a combination of an eye mask and Bluetooth headphones, designed to create a completely dark environment while listening to audio. The product integrates breathable material and adjustable speakers, intended to be comfortable for those who prefer to block out light and noise for better sleep. Equipped with Bluetooth 5.0 technology, it supports wireless audio streaming and has built-in speakers and a microphone for hands-free use. The mask is washable, and the Bluetooth components are removable to facilitate cleaning.

 

This model also features memory foam and an adjustable strap to enhance comfort during use, making it suitable for various head sizes. It is marketed as a practical option for side sleepers and frequent travelers looking for an all-in-one solution to block out noise and light. The battery lasts up to 12 hours, which is meant to cover an entire night of sleep without needing to recharge.

 

Key Highlights:

• Bluetooth 5.0 connectivity for stable audio streaming
• Built-in speakers and microphone for hands-free calls
• 100% light-blocking design with memory foam for comfort
• Washable with removable Bluetooth module
• Adjustable strap for a better fit for different head sizes
• Battery life of up to 12 hours

 

Who it’s best for:

• People who want to block light and noise while sleeping
• Side sleepers looking for a comfortable solution
• Travelers who need an eye mask and headphones in one

 

6. Hoom Band

 Hoom Band is a wireless Bluetooth headband designed for sleep, travel, and meditation. They offer users a practical solution to fall asleep while listening to their favorite music, podcasts, or hypnotic stories. The band comes equipped with ultra-thin speakers that don’t press against the ears, making it more comfortable for side sleepers. It’s made from a combination of foam and fabric materials, designed to fit securely without causing discomfort. Additionally, users gain free access to a library of hypnotic stories and sounds created by sleep experts.

 

The product is lightweight and easy to carry, making it ideal for various activities, including sports and yoga. It connects with most devices via Bluetooth, offering flexibility for those who use smartphones or tablets to stream audio. The adjustable 3D foam makes it easy to reposition the tiny speakers inside the band to suit different head sizes, and the soft padding ensures a snug fit. Hoom Band is suitable for both men and women and comes in a single size.

 

Key Highlights:

• Bluetooth-enabled headband with built-in ultra-thin speakers
• Free access to hypnotic stories and sleep sounds
• 3D foam for customizable speaker placement
• Lightweight design weighing only 0.22 kg
• Fabric and foam combination for comfort
• Compatible with smartphones and tablets
• Rechargeable with a lithium polymer battery

 

Who it’s best for:

• Side sleepers who need comfortable headphones
• Individuals looking for a multipurpose headband for sleep, yoga, and meditation
• Travelers who want portable audio solutions
• People who prefer listening to calming sounds or music before sleep

 

7. Navly Bluetooth Sleep Headphones

Navly Bluetooth Sleep Headphones are designed as a combination of a sleep aid and a sports accessory, providing users with a multifunctional headband that integrates wireless Bluetooth technology. The headphones feature ultra-thin HD stereo speakers embedded within a soft, elastic headband, offering a comfortable solution for individuals who want to listen to music, podcasts, or other audio while resting or exercising. With Bluetooth 5.0 connectivity, the headphones can pair with various wireless devices, maintaining a reliable connection up to 45 feet. They also include active noise cancellation, which helps reduce external sounds like snoring, making them suitable for sleep and meditation.

 

The device is powered by a 240 mAh battery, which supports up to 8 hours of playback, enough to last through a night of sleep. The headband is washable once the Bluetooth module is removed, ensuring that it remains clean and functional over time. Navly headphones are positioned as a solution for side sleepers due to their thin speaker design, minimizing discomfort during use. This versatile accessory is available in multiple colors and provides a snug fit for various head shapes.

 

Key Highlights:

• Bluetooth 5.0 technology with a 45-foot wireless range
• Ultra-thin HD stereo speakers designed for side sleepers
• Built-in 240 mAh battery with 8+ hours of playback
• Soft, washable headband with removable Bluetooth module
• Active noise cancellation to reduce external noise

 

Who it’s best for:

• Side sleepers looking for comfortable, wireless headphones
• Individuals who want to block out snoring or other background noise while sleeping
• People who enjoy listening to music, podcasts, or white noise during rest or exercise
• Users looking for a multi-functional headband suitable for both sleep and sports activities

 

8. SnoozeBand™ - Bluetooth Sleep Headphones

SnoozeBand™ Bluetooth Sleep Headphones offer a comfortable and practical solution for individuals seeking better sleep while minimizing external noise. These headphones are designed with ultra-thin, 4mm speakers embedded in a soft fabric headband. The product is wireless and connects via Bluetooth, allowing users to enjoy audio content from any compatible device. With features such as long battery life and compatibility with various audio apps, SnoozeBand™ aims to provide a seamless sleep experience.

 

The headphones come in multiple colors and offer different purchasing options, including single units, couple packs, and family bundles. Each purchase includes a protective pouch, a one-year warranty, and access to a free sleep guide with curated playlists. The SnoozeBand™ is marketed as a solution for improving sleep quality through comfort and sound immersion, good for those looking to reduce stress, anxiety, and improve overall rest.

 

Key Highlights:

• Ultra-thin 4mm speakers designed for side sleepers
• Wireless Bluetooth connectivity
• Available in grey, black, and navy
• Long-lasting battery life (up to 7 days without charging for typical use)
• One-year warranty and 15-day money-back guarantee
• Includes protective pouch and gift box
• Free sleep guide and curated playlists

 

Who it’s best for:

• Side sleepers seeking comfort with minimal ear pressure
• Individuals who struggle with external noise or snoring
• Those with insomnia or anxiety looking for a natural sleep aid
• Travelers who need a portable sleep solution for flights or trips
• People with tinnitus who benefit from white noise or soothing sounds during sleep

 

9. Dormi Headphones

Dormi Headphones are designed for those who want a comfortable and convenient option for blocking out noise while sleeping. Their wireless headband headphones come equipped with Bluetooth® v5.0 technology and ultra-thin, fabric-encased speakers that fit comfortably even for side sleepers. The headband itself is made from a soft polyester/spandex blend that is machine washable and lightweight, making it suitable for long use without causing discomfort. The headphones connect easily to any smartphone, tablet, or laptop, and offer a 10-hour battery life with a quick 2-hour charge time.

 

These sleep headphones include built-in speakers and a microphone, allowing users to make phone calls without taking off the headband. Available in several colors, they are well-suited for listening to music, white noise, or podcasts before falling asleep. The headband can also be pulled down over the eyes, doubling as a sleep mask. Although currently out of stock in some color options, Dormi remains a popular choice for individuals seeking a simple solution to nighttime noise disturbances.

 

Key Highlights:

• Bluetooth® v5.0 technology
• Built-in microphone for calls
• 10-hour battery life, 2-hour charging
• Ultra-thin speakers encased in soft, lightweight fabric
• Machine washable headband
• Compatible with smartphones, tablets, and laptops

 

Who it’s best for:

• Side sleepers
• Individuals with noisy surroundings
• Those looking for an alternative to traditional earphones
• People who prefer a sleep mask functionality combined with headphones

 

10. LC-dolida Sleep Headphones

LC-dolida Sleep Headphones combine the functionality of a sleep mask and wireless Bluetooth headphones into one product, designed specifically for those who want to block out external noise while sleeping. These sleep headphones feature ultra-thin stereo speakers and a full-coverage silk mask that helps block light. With a Bluetooth V5.2 connection, they offer hands-free music and phone call access without the need for additional earphones or headbands. Their lightweight design and use of breathable materials aim to provide comfort during sleep, especially for side sleepers. The mask also helps users relax in various settings, such as at home, during travel, or in yoga sessions.

 

The product includes a memory foam interior with a smooth ice silk lining, making it soft and breathable on the skin. It’s equipped with a long-lasting battery that can last between 8 to 10 hours on a single charge, offering enough playtime to last through the night. The design ensures that users can adjust the speakers to their ears for better sound clarity. Additionally, the mask’s structure is intended to prevent light leakage, helping users sleep in total darkness, whether they’re at home or traveling.

 

Key Highlights:

• Bluetooth V5.2 with high-fidelity stereo sound
• 8-10 hours of battery life on a 1-2 hour charge
• Full coverage with light-blocking capabilities
• Breathable ice silk material for comfort
• Built-in microphone for hands-free calls

 

Who it’s best for:

• Side sleepers
• People sensitive to light and noise
• Those looking for a comfortable sleep solution during travel
• Individuals dealing with insomnia or migraines
• Users who prefer integrated music and sleep aid functions

 

11. Fulext Sleep Headphones Bluetooth Headband

Fulext offers a sleep headphone headband designed for people looking to block out sound during sleep or exercise. The product combines Bluetooth headphones with a sleep mask and sports headband, creating a multipurpose item that can be used for various activities. The headphones come with Bluetooth 5.2 technology, providing a wireless connection to devices such as smartphones, tablets, and laptops. The headband includes thin speakers that produce stereo sound while being comfortable for side sleepers.

 

The Fulext sleep headphones are lightweight, foldable, and stretchable to fit different head sizes. It is equipped with a 180mAh battery, allowing for up to 10 hours of music playback and two hours of charging time. The product is marketed for its use in multiple settings, including travel, yoga, running, and relaxation. This item is available in a variety of colors, catering to personal preferences.

 

Key Highlights:

• Bluetooth 5.2 wireless technology
• Built-in stereo speakers with a 0.25-inch thickness
• 10 hours of playback time with 2 hours of charging
• Multipurpose: sleep, exercise, yoga, and travel
• Available in multiple colors
• Foldable and stretchable for comfort

 

Who it’s best for:

• People who need to block out noise while sleeping
• Side sleepers who need thin headphones
• Individuals who combine listening to music with physical activities
• Travelers looking for a portable audio solution

 

12. MUSICOZY Sleep Headphones Bluetooth 5.2 Headband

MUSICOZY Sleep Headphones are designed for those seeking comfort and audio during sleep. These headphones are incorporated into a headband-style sleep mask, offering wireless Bluetooth 5.2 connectivity and HD stereo sound. The product’s design is specifically tailored for side sleepers, helping block external noise and light for a more restful sleep. The material is soft, with stretch cotton and velvet to enhance comfort, and the adjustable headband ensures a secure fit for different head sizes.

 

They are equipped with a 200mAh battery that provides over 14 hours of continuous playtime, and the Bluetooth connection is compatible with various devices like smartphones and tablets. Additionally, the headphones are washable due to removable components. The headphones are lightweight and portable. Users can listen to music, white noise, or podcasts without external distractions.

 

Key Highlights:

• Bluetooth 5.2 wireless technology
• 200mAh battery for over 14 hours of playtime
• Soft velvet and stretch cotton material for added comfort
• Washable design with removable components
• Adjustable headband for different head sizes
• Blocks light for a more restful sleep experience
• Built-in HD stereo speakers

 

Who it’s best for:

• Side sleepers
• Travelers looking for a sleep mask with audio functionality
• Individuals sensitive to light during sleep
• Those seeking a comfortable solution to block noise and relax

 

13. Lullaband Sleep Headphones Bluetooth Headband

Lullaband Sleep Headphones Bluetooth Headband is designed to serve both as a sleep mask and a pair of wireless headphones. They feature Bluetooth 5.2 technology, providing a wireless connection to your devices for playing music or taking calls while resting. These sleep headphones are equipped with slim, built-in stereo speakers, so they are suitable for side sleepers who need comfortable sound without bulky ear pieces. Additionally, the headband is made from a soft, washable material.

 

These headphones also feature an integrated control panel on the headband, which allows users to adjust volume and change tracks without reaching for their phone. They offer more than 10 hours of battery life after a full charge, making them suitable for long periods of sleep or use throughout the day. The Lullaband Sleep Headphones come in a variety of colors and are intended to provide a comfortable solution for those seeking audio entertainment or relaxation during sleep or other activities.

 

Key Highlights:

• Bluetooth 5.2 wireless connection
• Built-in stereo speakers designed for side sleepers
• Soft, breathable, and washable headband material
• Over 10 hours of battery life with a quick recharge time
• Control panel integrated into the headband for easy adjustments

 

Who it’s best for:

• Side sleepers looking for comfortable audio solutions
• People who enjoy listening to music, podcasts, or audiobooks while resting
• Individuals needing a multipurpose headband for travel, workouts, meditation, or daily activities

 

14. TOPOINT Sleep Mask with Bluetooth Headphones

The TOPOINT Sleep Mask with Bluetooth Headphones is designed to provide a comfortable sleep experience for those who need to block out external noise. This sleep mask combines Bluetooth 5.2 wireless technology with an eye mask. It is equipped with built-in HD speakers and a microphone, allowing users to listen to music or take calls while resting. The mask is made of 95% cotton and is designed to block out 99.99% of light, particularly helpful for those who are sensitive to light or need to sleep in bright environments. The mask can be fully washed after removing the Bluetooth module.

 

The battery life of the TOPOINT Sleep Mask lasts up to 10 hours, providing continuous use throughout the night. It is particularly helpful for those dealing with insomnia, anxiety, or noise disturbances such as snoring. Its adjustable design and comfortable fit make it suitable for a wide range of users, from adults to teenagers. The mask is also portable, so it is easy to take on trips for a peaceful rest in unfamiliar environments.

 

Key Highlights:

• Bluetooth 5.2 wireless technology
• 95% cotton material
• 99.99% light block-out capability
• Built-in HD speakers and microphone
• Up to 10 hours of battery life
• Adjustable design for side sleepers
• Washable after removing the Bluetooth module

 

Who it’s best for:

• Frequent travelers
• Side sleepers
• People sensitive to light
• Individuals suffering from insomnia or anxiety
• Those disturbed by noise, including snoring
• People looking for a portable sleep aid

 

15. Manta Sound Sleep Mask with Bluetooth Headphones

The Manta Sound Sleep Mask is designed for individuals who struggle with external light and noise disturbances during sleep. This mask combines a true 100% blackout feature with integrated Bluetooth headphones, offering a dual solution to block out distractions while playing soothing sounds. Its adjustable components, including eye cups and head straps, cater to various sleep preferences, providing a customized fit for all users. The Bluetooth headphones are ultra-thin, so the mask is suitable even for side sleepers.

 

Made from soft, breathable materials, the Manta Sound Sleep Mask ensures comfort over long periods. The mask’s ergonomic design prevents eye pressure while maintaining full blackout, which helps improve sleep quality. Additionally, it has a long-lasting battery life of up to 20 hours, making it ideal for overnight use or during travel. The mask is easy to wash, and its components are designed to stay functional and comfortable over time.

 

Key Highlights:

• 100% blackout eye mask with built-in Bluetooth headphones
• Ultra-thin, noise-canceling speakers
• Adjustable eye cups and head strap for a custom fit
• Soft, breathable materials for all-night comfort
• 20-hour battery life with USB charging
• Ergonomic design to avoid eye pressure
• Suitable for side sleepers

 

Who it’s best for:

• Individuals sensitive to light while sleeping
• Side sleepers who prefer thinner headphones
• Travelers looking for comfort during flights
• People needing noise-canceling audio for relaxation

 

Conclusion

In conclusion, finding the right sleep headphones can make a huge difference in the quality of your rest, especially if you struggle with snoring, outside noise, or discomfort while wearing traditional earbuds. With so many options available, from wireless earbuds to headbands designed for side sleepers, there's something out there for everyone. The key is to focus on comfort, noise-blocking features, and how well they fit into your nightly routine.

 

Whether you're looking for something simple to play calming music or a more advanced option with noise-canceling technology, sleep headphones can help you relax and drift off more easily. By choosing the best fit for your personal needs, you'll be on your way to enjoying a peaceful, uninterrupted night of sleep.